About Christine
Christine Edwards is a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC) based in Florida. She draws on ten years of clinical experience to help people manage stress, anxiety, depression, mood disorders, addiction concerns, and ADHD. Christine aims to create a respectful, nonjudgmental space where clients can talk through hard problems and find ways forward.
Her style is warm and person-focused. She uses client-centered work to listen closely and build trust, then blends practical ideas from cognitive behavioral therapy to shift unhelpful thinking and behavior.
Background and approach
Dialectical behavior therapy skills are added when emotion regulation, distress tolerance, or intense mood swings are central concerns. Christine also brings approaches that focus on relationships and emotions, such as emotionally-focused work and relationship tools from the Gottman method. These methods help when communication, intimacy, or recurring conflict cause ongoing strain.
She adapts techniques to each person’s situation rather than using a one-size-fits-all plan. Sessions can address grief, parenting strain, body image, chronic illness, attachment and abandonment concerns, codependency, and coping with life changes or trauma. Christine helps clients break problems into manageable steps and practices new skills between sessions so change builds over time.
People who want straightforward conversation, clear behavioral steps, and a collaborative plan often find her approach useful. She encourages small, steady changes and will work with clients to revise goals as progress unfolds.
How therapeutic approaches translate to online care
Client-centered therapy focuses on listening, empathy, and understanding the client’s experience. In online sessions this means the therapist prioritizes hearing your concerns and reflecting them back so goals feel clear and personal.Cognitive behavioral therapy, or CBT, uses small experiments and practical tasks to change thoughts and behaviors that feed anxiety or depression. Online CBT sessions typically include homework, thought records, and step-by-step plans that are easy to review during video or message exchanges.
Dialectical behavior therapy, DBT, teaches concrete skills for managing strong emotions and reducing impulsive behaviors. Skills like mindfulness, distress tolerance, and emotional regulation can be taught in short coaching-style segments via chat or practiced together on video calls.
Finding the right approach is part of the work. The therapist will review your needs, goals, and preferences and together you will decide which methods to prioritize. That plan can change as progress unfolds and new challenges arise.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation and screen sharing for worksheets. Phone sessions can fit a break at work or when bandwidth is limited. Live chat and text-based messaging are useful for brief check-ins, skill coaching between sessions, or when writing feels easier than speaking. These options make it simpler to keep therapy consistent around a busy life.
Questions people ask
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What this therapist works with
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Paranoia
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sexual assault and abuse
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Florida, Colorado
- Languages
- English
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