About Christina
Christina Weyer is a Licensed Marriage and Family Therapist with 13 years of clinical experience in California. She began her path after earning a bachelor’s degree in psychology and then completing a master’s in psychology, and she has spent years helping people manage depression, anxiety, trauma, and parenting stress. Her style is warm and practical.
She focuses on learning who each person really is rather than on labels. Sessions tend to center on clear goals, small steps, and skills people can use between meetings.
Background and approach
Christina uses several approaches to match what a person needs. That can include client-centered work to build trust and safety, cognitive behavioral techniques to shift unhelpful thoughts and behaviors, and solution-focused strategies to set achievable goals. She also draws on trauma-focused methods when past events are getting in the way of daily life.
Parents often seek her help for stress, family conflict, and caregiver strain. She also supports people coping with grief, anger, social anxiety, and ADHD-related challenges. Christina pays attention to attachment and family of origin issues that shape how people relate to others.
In sessions she combines listening with concrete tools - such as behavioral experiments, communication practice, and motivational conversations. She aims to help people feel more capable and less overwhelmed as they manage life’s changes.
Approaches that guide online sessions
Christina blends client-centered therapy and cognitive behavioral therapy in online work. Client-centered therapy starts with listening and building a respectful, nonjudgmental relationship so people feel heard and understood. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and trying small behavior changes to reduce anxiety, manage mood, and tackle ADHD-related patterns.Finding the right approach is part of the process. Christina will collaborate with each person to choose methods that match their goals and preferences. That may mean mixing approaches over time and adjusting the plan as skills and circumstances change.
Online formats such as video calls, phone sessions, live chat, and text-based messaging make it easier to fit therapy into busy schedules. Video is useful for full conversations and practicing skills together. Phone calls can work when bandwidth is limited or for a quieter check-in. Live chat and text let people send short updates or work through small steps between longer sessions.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
Also listed
- ADHD
- Anger management
- Attachment issues
- Caregiver issues and stress
- Communication problems
- Coping with life changes
- Depression
- Family conflicts
- Family of origin issues
- Grief
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Relationship issues
- Self esteem
- Social anxiety and phobia
- Young adult issues
Therapeutic approaches
- Experience
- 13 years
- Licensed
- California, Oklahoma, Texas
- Languages
- English
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