About Christina
Christina Kayrouz is a Licensed Clinical Social Worker (LCSW) based in Kentucky with ten years of clinical experience. She focuses on practical support for stress, anxiety, depression, ADHD, and other challenges that make daily life harder. Christina aims to make the first steps toward change feel manageable and straightforward.
She offers a respectful, sensitive, and compassionate approach. Sessions are shaped around each person’s needs rather than a one-size-fits-all plan. Christina listens for what matters most and then works with clients to set small, achievable goals.
Background and approach
Her work often includes helping people cope with trauma, grief, relationship strain, substance concerns, and struggles with self-esteem or motivation. She also supports issues related to gender identity, sexual orientation, and career stress. Practical skills and clearer routines are common topics in her work.
Christina uses techniques from several therapy styles to match a person’s situation. She encourages hands-on practice between sessions so new ways of thinking and acting become part of everyday life. Progress is measured in real changes clients notice at home, school, or work.
She accepts sessions in English and is open to international clients. To begin, Christina asks people to complete a short matching questionnaire and then schedule sessions that fit their availability.
How Christina’s Approaches Work Online
Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts and focus on values-based action. It’s often used for anxiety, low motivation, and stress when someone wants clearer direction. Cognitive Behavioral Therapy, or CBT, looks at links between thoughts, feelings, and behaviors and teaches concrete tools to change unhelpful patterns; it is commonly used for anxiety, depression, and sleep or eating concerns.Choosing an approach is a collaborative process. Christina will talk with each person about goals, preferences, and what has helped or not helped in the past. Together they try methods for a few sessions and adjust plans based on what is working and what needs to change.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different schedules. Video is useful when visual cues help the conversation, phone calls can be easier when bandwidth is limited, and messaging is handy for brief check-ins or flexible communication. These options make it simpler to keep regular contact, practice new skills between meetings, and fit therapy into a busy life.
Questions people ask
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What this therapist works with
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Body image
- Career difficulties
- Coaching
- Codependency
- Commitment issues
- Compassion fatigue
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Experience
- 10 years
- Licensed
- Kentucky
- Languages
- English
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