About Christina

Dr. Christina Gonzalez is a Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) practicing in Florida with 20 years of experience. She offers bilingual support in English and Spanish and brings a warm, respectful approach to sessions.

Her style is interactive and tailored to each person. Dr. Gonzalez helps people facing stress, anxiety, depression, and trauma.

She also supports those coping with relationship and intimacy concerns, addictions, grief, parenting stress, and ADHD.

Background and approach

She takes a practical, calm approach that focuses on everyday steps people can use between sessions. Her work draws on cognitive behavioral techniques alongside acceptance and commitment ideas and mindfulness practices. Attachment-based perspectives inform how she looks at relationship patterns and family of origin issues.

These tools are used to help people notice what matters to them and build small habits that match their values. Clients can expect a conversational pace that balances insight with concrete strategies. Sessions often include skill practice, goal setting, and checking what changes are working.

The therapist adapts methods to fit each person’s needs and cultural background. Dr. Gonzalez has worked in community mental health, substance abuse settings, and with diverse populations across several countries.

That experience contributes to a flexible, culturally aware practice. She aims to empower people to move forward with clearer choices and manageable steps.

How therapy approaches translate to online care

Acceptance and Commitment Therapy helps people notice unhelpful thoughts and focus on actions that reflect their values. It is useful for anxiety, stress, and meaning-focused concerns where changing small actions matters more than eliminating every thought.

Cognitive Behavioral Therapy focuses on the links between thoughts, feelings, and actions. It is often used for anxiety, depression, coping with life changes, and for building concrete skills like mood tracking and behavior experiments.

The therapist treats finding the right approach as a collaborative process. She will work with each person to match methods to their goals, preferences, and daily life. That means trying methods, checking what helps, and adjusting plans together over time.

Online sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video is useful for deeper conversational work and teaching skills, phone can be a simpler option with less bandwidth, and text or chat can support brief check-ins or ongoing coaching-style contact. These options offer flexibility for people balancing work, caregiving, or other time constraints.

Questions people ask

What concerns does she address?
She works with a broad range of concerns including stress, anxiety, depression, trauma and abuse, addictions, relationship and intimacy issues, grief, parenting strain, ADHD, and related areas.
How would you describe her therapeutic style?
Her style is warm and interactive, mixing conversation with practical tools. She focuses on small steps people can try between sessions.
What is her professional background?
She brings 20 years of clinical experience across community mental health, substance abuse settings, and international work in several countries.
What credentials and location are listed?
She is listed as LPC and LMHC with licensure in Florida and practices from Florida.
Which languages are supported?
Sessions are offered in English and Spanish.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging for flexible session formats.
How is cost handled for sessions?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule based on therapist availability.

What this therapist works with

Most often

Experience
20 years
Licensed
Florida, Arizona, Washington
Languages
English, Spanish

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