About Christal
Christal Bloomer is a licensed professional counselor who aims to make therapy straightforward and welcoming. She creates a calm space where people can say what’s on their mind and work toward clearer daily routines and healthier thinking. Her style is warm and nonjudgmental and she focuses on practical steps the client can try between sessions.
Christal uses short-term strategies and person-centered listening to help with stress, anxiety, mood shifts, and ADHD-related challenges.
Background and approach
She also supports people coping with grief, trauma, addiction, and changes at work or home. The first phase usually clarifies immediate concerns and sets simple goals to measure progress. Her methods draw from cognitive behavioral approaches to spot unhelpful thinking patterns and from acceptance-focused ideas to increase willingness to move toward valued goals.
Attachment-informed work helps when past relationships affect current trust or emotional reactions. Sessions are collaborative and paced to match what each person needs. Christal holds a Master’s in Clinical Mental Health and is a Licensed Professional Counselor, LPC, practicing in Texas.
She has four years of clinical experience working with a range of concerns and with people from marginalized and alternative communities. Her identity as a person of color informs a culturally aware approach. Therapy typically combines verbal work with concrete tools and at-home exercises.
Clients are encouraged to give regular feedback so the plan can change when something is not helpful. The goal is steady, practical improvement rather than quick fixes.
Approaches that fit online work
Acceptance and Commitment Therapy focuses on helping people notice unhelpful thoughts, clarify what matters to them, and take small actions toward those values. It often helps with stress, anxiety, and life changes by shifting attention from fighting thoughts to building meaningful routines.Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and actions. It teaches concrete skills for spotting patterns and testing new behaviors, which can ease mood problems, anxiety, and some ADHD-related challenges.
Attachment-Based Therapy pays attention to how past relationships shape current reactions and trust. It can be helpful when worry or anger is tied to earlier experiences with caregivers or close relationships.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that suit their goals and comfort level. Plans are adjusted over time based on what helps most.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging. Video calls work well for deep conversation and seeing nonverbal cues. Phone sessions use less bandwidth and can fit into a short break. Live chat and messaging let people check in, get brief coaching, or keep progress moving between longer sessions. These options make it easier to fit therapy into a busy life.
Questions people ask
What kinds of problems does she help with?
How would you describe her therapy style?
What is her professional background?
Where does she practice and what is her credential?
Can I have sessions in another country?
What session formats are offered?
How are fees handled?
What do I do to begin therapy?
What this therapist works with
Most often
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Experience
- 4 years
- Licensed
- Texas
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.