About Chrissy
Chrissy Mobley-Gilmore is a Licensed Professional Counselor (LPC) in South Carolina with 15 years of experience. She uses a client-centered style that focuses on each person’s needs and strengths. Her approach emphasizes listening, practical steps, and respectful collaboration.
She helps people coping with anxiety, depression, mood concerns such as bipolar, and ADHD-related struggles. She also supports those facing grief, relationship stress, parenting strain, and work or career challenges. Addictions, trauma and abuse, and chronic illness concerns are part of her clinical experience as well.
Background and approach
Sessions are conversational and goal-oriented. Chrissy combines cognitive behavioral techniques, dialectical skills, mindfulness, and motivational interviewing to create a plan that fits each person. She explains strategies plainly and practices them together with clients during sessions.
Her background also includes nursing, which informs a practical view of health, stress, and adjustment. That experience can be helpful for people managing chronic pain, illness, or caregiver strain. She treats concerns related to self-esteem, anger, and compassion fatigue with clear behavioral steps and emotional awareness.
Chrissy emphasizes collaboration. She sees clients as the experts on their lives and works to build on existing strengths. When someone is ready to start, she offers structured talk sessions and tools to help people manage change and move toward practical goals.
Approach-focused care delivered online
Chrissy integrates cognitive behavioral therapy and mindfulness therapy into online sessions to help people change unhelpful thinking patterns and build practical coping skills. CBT focuses on identifying thoughts and behaviors that get in the way and testing new, more helpful responses. Mindfulness work teaches simple attention and breathing practices to reduce stress and increase awareness in daily life.She treats therapy as a team effort. Early sessions are used to learn about goals, needs, and preferences, and then she and the client decide which approaches to try first. That collaborative planning makes it easier to adjust methods if something isn’t working or a different focus is needed.
Online formats include video calls, phone sessions, live chat, and text-based messaging to match different needs. Video allows face-to-face conversation for skills practice, phone can be a lower-bandwidth option, chat is useful for brief check-ins, and messaging supports ongoing reflection between sessions. These options make it simpler to fit therapy into a busy schedule and to use methods in real time where they matter most.
Questions people ask
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What this therapist works with
Most often
- Addictions
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Relationship issues
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Stress, Anxiety
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- South Carolina
- Languages
- English
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