About Christine
Christine (Chris) Angier is a Licensed Mental Health Counselor (LMHC) practicing in Florida. She brings three years of experience in this role and focuses on helping people manage stress, anxiety, depression, anger, and ADHD-related concerns. Chris aims to be direct and practical while staying compassionate and respectful.
Chris uses a straightforward, solution-focused style in sessions. She helps clients identify the smallest changes that will make the biggest difference and creates simple plans to put those changes into action.
Background and approach
She asks for honest feedback from clients so the work can be adjusted as needed. Her background includes work with a wide range of life challenges such as parenting struggles, relationship and family conflict, grief, addictions, sleep problems, impulsivity, and issues around self-esteem and isolation.
She has experience with adoption and foster care concerns and attachment issues, and has provided crisis counseling in hospital settings. In meetings she favors plain talk and practical steps over long theory. Sessions can focus on small goal-setting, problem-solving, and changing daily habits.
She believes people know what works best for them and she helps shape those ideas into real plans. Chris offers online formats and supports people who prefer to work by phone, video, chat, or text. She welcomes English-speaking and international clients and encourages taking the first step by completing a short matching questionnaire to begin scheduling.
How her approaches translate to online therapy
Client-Centered Therapy focuses on listening and understanding the person without judgment. It helps people feel heard and shapes goals around what they value and want to change. Cognitive Behavioral Therapy, or CBT, looks at patterns of thought and behavior and uses straightforward exercises to shift unhelpful habits and reduce symptoms like anxiety or low mood.Choosing the right approach is part of the work. The therapist will talk with each person about goals and preferences and try methods that fit those needs. That collaboration makes it easier to adjust direction if something isn’t working and to build a short-term plan together.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to give flexibility. Video calls are useful for deeper conversations and eye contact. Phone sessions can fit a short break during a busy day or when bandwidth is limited. Live chat and text messaging can help with brief check-ins, reminders, and continuing progress between longer sessions.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Blended family issues
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Domestic violence
- Emptiness
- Family problems
- Forgiveness
- Grief
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Parenting issues
- Post-traumatic stress
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Young adult issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Florida
- Languages
- English
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