About Cherri
Cherri Crisp is a licensed therapist who helps people cope with stress, anxiety, depression, grief, and ADHD. She brings 20 years of clinical experience and works with adults facing tough life changes and emotional strain. Her style is direct and compassionate.
Sessions focus on practical steps people can use between meetings. She listens first, then helps clients set small goals and try things that fit their daily lives. Cherri blends talk therapy with skills practice.
Background and approach
She uses approaches like cognitive behavioral techniques to shift unhelpful thoughts and acceptance-based strategies to build psychological flexibility. Mindfulness exercises and emotion regulation skills are used when people need ways to calm intense feelings. She aims to make therapy understandable and useful.
Conversations are straightforward, and homework is concrete - short exercises, breathing practices, or simple behavior changes that add up over time. The emphasis is on steady progress rather than quick fixes. Cherri holds LCPC and LPC credentials and is licensed in South Carolina and Nevada.
She offers sessions in English and accepts international clients when scheduling allows. Her practice includes multiple remote formats to fit different schedules and needs.
Online methods and therapy approaches that fit your life
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts without getting stuck in them and then take actions that match their values. It can be useful for anxiety, depression, and for managing the frustration that can come with ADHD. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with small behavior changes to reduce symptoms like worry and low mood. It often includes practical homework to try between sessions.Choosing an approach is a collaborative process. Cherri will work with each person to pick techniques that match their goals and daily routine. She regularly adjusts the plan based on what is and isn’t helping so the work stays relevant and manageable.
Online therapy lets people fit sessions into busy lives. Video calls support a traditional, face-to-face feel. Phone sessions can be a good option when bandwidth is limited or a quieter check-in is needed. Live chat and text-based messaging are useful for shorter check-ins, ongoing encouragement, or when someone prefers written exchanges. These options increase flexibility and make it easier to use therapy during work breaks, between appointments, or from different locations.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Trauma and abuse
- Anger management
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 20 years
- Licensed
- South Carolina, Nevada
- Languages
- English
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