About Chasity
Chasity Keller Anderson is a Licensed Clinical Social Worker who helps people facing stress, anxiety, parenting challenges, grief, addiction, ADHD, and other life storms. She speaks plainly and aims to make therapy a workable part of everyday life. Her manner is warm and interactive to help people feel heard and understood from the first session.
Anderson brings ten years of experience across community and clinical settings. Her background includes work as a case manager, Military One Source counselor, and roles addressing child abuse and neglect, domestic violence, homelessness, and at-risk youth.
Background and approach
She has coordinated volunteer programs for Court Appointed Special Advocates and served on a drug court board. These roles inform a practical approach to problem solving. In sessions she focuses on building rapport and pacing the work to each person’s needs.
She blends cognitive behavioral ideas with acceptance and commitment principles and attachment-informed thinking to guide conversations. The goal is to help clients manage symptoms, improve daily functioning, and pursue meaningful steps toward their goals. Parents and individuals dealing with family stress, adoption or foster care issues, caregiver strain, trauma, or relationship conflict will find a steady, nonjudgmental presence.
Anderson emphasizes collaboration and skill-building so people leave with concrete tools they can use between appointments. She practices in North Dakota and conducts therapy in English. Her stated approach aims to match evidence-informed techniques to each person’s situation while honoring their pace and preferences.
How therapeutic approaches shape online care
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and commit to actions that match their values. It is useful for managing anxiety, stress, and motivation struggles. Cognitive Behavioral Therapy (CBT) focuses on identifying thought and behavior patterns that keep problems going and testing new ways of coping. CBT often helps with anxiety, depression, and everyday problem solving.Finding the right approach is part of the work. The therapist collaborates with each person to choose methods that fit their goals, needs, and preferences. Treatment can be adjusted over time so techniques match where a person is in their life and recovery process.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls let people work face-to-face when schedules or distance make in-person visits hard. Phone sessions use less bandwidth and can be easier to fit into a work break. Live chat and text messages offer short check-ins, written skills practice, and flexible ways to keep momentum between longer sessions. These options make it easier to keep therapy consistent while adapting to day-to-day life.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- HIV / AIDS
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Trichotillomania
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Experience
- 10 years
- Licensed
- North Dakota
- Languages
- English
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