About Charles
Charles Snider is a licensed mental health counselor who helps people manage stress, anxiety, depression, grief, relationship strain, and ADHD. He brings a calm, direct presence to conversations and focuses on practical steps people can use right away. He holds the credential LCMHC and the credential LMHC and practices from Florida.
Charles keeps sessions straightforward and interactive. He listens closely, reflects what he hears, and works with each person to set clear, achievable goals.
Background and approach
He favors short-term strategies when helpful and also supports deeper work on past hurt or trauma. His approach blends client-centered listening with evidence-informed techniques such as cognitive behavioral strategies, emotionally-focused work, and motivational interviewing. That mix helps with mood concerns, communication problems, and challenges like addictions or impulse control.
He also uses elements of the Gottman Method for people addressing intimacy or relationship patterns. He has twelve years of experience in clinical settings and community work. That time includes helping people navigate family of origin issues, parenthood stress, adoption and foster care matters, and forgiveness or guilt struggles.
He also supports people coping with trauma, abuse, and disaster-related stress. Sessions are offered in English and are available via video calls, phone sessions, live chat, or text-based messaging. Costs vary by location and appointment type and are billed through a subscription that can be canceled at any time.
To get started, clients complete a short matching questionnaire and schedule according to therapist availability.
Approaches that guide online sessions
Client-centered therapy focuses on listening and understanding your perspective. The therapist offers empathy and reflection so people feel heard and can identify their own next steps. Cognitive behavioral therapy (CBT) looks at unhelpful thought and behavior patterns and teaches practical exercises to change them, which can help with anxiety, depression, and ADHD-related challenges. Emotionally-focused techniques attend to connection and emotional experience in relationships to improve communication and reduce conflict.Finding the right approach is part of the work. The therapist will talk with you about your goals and preferences, then try strategies together to see what fits. That collaborative process means plans can change as needs and progress become clearer.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make counseling more flexible. Video is useful for deeper conversation and visual cues, phone can be easier when bandwidth is limited, and chat or text work well for brief check-ins or ongoing support. These options let people fit sessions around work, child care, or other commitments and keep momentum between meetings.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- LGBT
- Relationship issues
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Bipolar disorder
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Depression
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Self-love
- Sexuality
- Trauma and abuse
- Veteran and Armed Forces Issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Florida, Georgia, Arizona, New Hampshire
- Languages
- English
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