About Charalambos
Charalambos Kyriacou is a California licensed psychologist with 25 years of experience helping people manage mood and behavioral concerns. He focuses on clear, practical conversations and builds plans that match each person’s real-life needs. He approaches sessions with respect, sensitivity, and compassion.
He has worked with people dealing with addictions, depression, bipolar disorder, and concerns about concentration and memory, including attention-deficit/hyperactivity-related challenges. He also addresses issues tied to identity and LGBT concerns and a wide range of related difficulties such as attachment and communication problems.
Background and approach
Sessions are tailored to the individual. Charalambos aims to make goals concrete and manageable. Expect straightforward goal-setting, regular check-ins, and adjustments based on what helps most.
He emphasizes collaboration. You set priorities and he helps map steps forward, whether that means strategies for focus, mood regulation techniques, or coping plans for addictive urges. The tone is supportive and nonjudgmental.
Because his work spans many areas, he often helps when problems overlap. That can include chronic health challenges, body image concerns, or patterns like codependency and control issues. He tries to keep sessions practical so people can use what they learn between appointments.
If someone wants to begin, the process starts with a short matching questionnaire and scheduling. From there, he and the client decide on a plan that fits the person’s schedule and goals.
Therapeutic Approaches and Online Care
Charalambos uses evidence-based therapeutic techniques focused on clear skills and problem solving. One approach emphasizes behavioral strategies to change harmful patterns and build healthier habits; this helps with addictions, routine disruption, and concentration struggles. Another approach centers on mood management and structured coping tools to reduce depressive and bipolar mood swings and to improve day-to-day functioning.Choosing the right approach is a collaborative process. The therapist works with each person to identify goals, try methods, and adjust the plan based on what works. Together they decide which techniques best match the client’s needs and preferences.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging let people share thoughts between sessions and keep momentum when schedules are tight. These options help fit therapy into work, family, and daily life without extra travel.
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What this therapist works with
Most often
- Addictions
- LGBT
- Bipolar disorder
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Body image
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Depression
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Workplace issues
- Experience
- 25 years
- Licensed
- California
- Languages
- English
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