About Chante
Chante Kubs is a Licensed Independent Clinical Social Worker (LICSW) and a Licensed Clinical Social Worker (LCSW) with more than 22 years of experience. She focuses on helping people who feel stuck by stress, anxiety, grief, relationship problems, and the daily challenges of parenting and caregiving. Her approach is practical and collaborative.
She listens to what matters to each person, then helps build clear, usable strategies to manage emotions, improve communication, and handle life changes.
Background and approach
Sessions often include short skills practice and goal-focused conversations that people can try between meetings. Chante earned a Master of Social Work from Yeshiva University of New York in 2001. She has worked in school settings for over 20 years, running workshops, offering parent training, and helping teachers and parents coordinate supports.
That background shaped her focus on communication, advocacy, and realistic tools for daily life. She has provided part-time clinical support to individuals, couples, and children for more than 15 years, and she has supervised other clinicians. Chante also completed crisis response training to assist with domestic violence calls alongside local police, offering emotional support and community resources.
Sessions are offered in English and Spanish. Chante practices in New Hampshire and blends mindfulness and solution-focused approaches to help people reduce stress, improve relationships, and move toward clear goals.
Mindfulness and Solution-Focused Care Delivered Online
Mindfulness Therapy encourages simple awareness practices to help reduce reactivity and improve focus. It often includes short attention and breathing exercises and can help with stress, anxiety, and managing strong emotions.Solution-Focused Therapy centers on identifying small, realistic steps toward a person’s goals. Sessions focus on strengths and practical strategies that people can try between meetings to make gradual changes.
Choosing the right approach is a team effort. The therapist will work together with each person to match techniques to their needs, goals, and preferences, adjusting the plan as progress is made.
Online options include video calls, phone sessions, live chat, and text-based messaging. Video works well for in-depth conversations and skills practice. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging are useful for brief check-ins, coaching-style support, or when a shorter touchpoint fits a busy day. These formats make therapy more flexible for people juggling work, caregiving, or school schedules.
Questions people ask
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What this therapist works with
Most often
- Family conflicts
- Grief
- Parenting issues
Also listed
- ADHD
- Anger management
- Career difficulties
- Caregiver issues and stress
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Domestic violence
- Forgiveness
- Relationship issues
- Self esteem
- Self-love
- Stress, Anxiety
Therapeutic approaches
- Experience
- 22 years
- Licensed
- New Jersey, Vermont, New Hampshire
- Languages
- English, Spanish
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