About Cassey
Cassey Simmons is a Licensed Clinical Social Worker (LCSW) practicing in Georgia. She focuses on helping people manage stress, anxiety, depression, ADHD concerns, and life changes. Her approach aims to be approachable and practical for people who feel overwhelmed by everyday demands.
She uses straightforward, person-centered care that starts by listening. Clients can expect someone who asks about real-life routines and obstacles, then works with them to set small, achievable goals.
Background and approach
Sessions emphasize clear steps people can try between meetings. Her background spans seven years in social work across hospitals, community outreach, and human service agencies. That work included crisis response, supporting people facing poverty, and addressing discrimination and trauma.
This experience shapes how she responds to complex, overlapping problems. Cassey draws on Client-Centered Therapy to build trust and on Cognitive Behavioral Therapy ideas to help change unhelpful thinking and behavior. She also uses Motivational Interviewing and Solution-Focused Therapy to find practical next steps when someone feels stuck.
She explains tools plainly and tailors them to each person’s life. People who choose her often look for direct help with relationships, parenting stress, work pressures, grief, or addictive behavior. Her style is calm and direct, with an emphasis on self-compassion and realistic progress.
She aims to help people make steady changes that fit their day-to-day life.
Approaches that guide online sessions
Client-Centered Therapy focuses on building a respectful, nonjudgmental relationship. The therapist listens closely and helps people name their goals so work feels relevant and manageable. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and behaviors and offers practical exercises to shift unhelpful patterns; it can help with anxiety, depression, and ADHD-related routines.Choosing the right approach is part of the work together. The therapist will discuss options, try methods that fit the client's goals, and adjust as needed. This is a collaborative process where feedback helps shape the plan and tools offered.
Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation and guided exercises. Phone sessions can be easier when bandwidth is limited or a person prefers not to be on camera. Live chat and text messaging work well for shorter check-ins, homework support, or when someone needs brief guidance between sessions. These options make it easier to fit therapy into busy schedules and to keep momentum between meetings.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Career difficulties
- Caregiver issues and stress
- Coaching
- Commitment issues
- Communication problems
- Coping with life changes
- Depression
- Family conflicts
- Family problems
- Forgiveness
- Hospice and end-of-life counseling
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Money and financial issues
- Parenting issues
- Prejudice and discrimination
- Self esteem
- Self-love
- Trauma and abuse
- Traumatic brain injury
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Georgia
- Languages
- English
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