About Carrie
Carrie Leafblad is a Licensed Professional Counselor (LPC) based in Texas. She has five years of experience helping people who are coping with anxiety, depression, grief, trauma, and ADHD. Carrie focuses on meeting people where they are and offering steady support as they figure out next steps.
Carrie uses clear, direct conversation in sessions. She listens for patterns that get in the way and helps clients try small, doable changes.
Background and approach
Sessions often include practical tools people can use between meetings to manage symptoms and daily tasks. She works with common life shifts like relationship changes, caregiver stress, and recovery after loss or abuse. Carrie also helps people who struggle with body image, addiction, or problems with impulsivity and anger.
She pays attention to how past experiences shape current choices and feelings. Her style blends acceptance with goal-oriented work. That means sitting with difficult emotions while also testing new ways of thinking and behaving.
Clients can expect both skills practice and space to process painful memories. Care is offered in English and delivered through video calls, phone sessions, live chat, or text-based messaging. Costs vary by location and therapist availability and use a subscription that can be canceled at any time.
To begin, a person selects the Start Therapy button, completes a short matching questionnaire, and schedules according to therapist availability.
Therapeutic approaches and online care
Client-centered therapy focuses on understanding each person's perspective and creating a respectful, nonjudgmental space. This approach helps people feel heard and clarifies what matters most to them in therapy.Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors interact. It teaches practical skills to change unhelpful thinking and build new routines, which can help with anxiety, depression, and managing ADHD-related challenges.
Dialectical Behavior Therapy, DBT, emphasizes emotion regulation, distress tolerance, and better interpersonal skills. It offers concrete techniques for handling strong emotions and impulsive behavior.
Choosing the right approach is a collaborative process. The therapist will talk with the person about symptoms, goals, and preferences and try techniques that fit their life. Adjustments are made over time to find the best path forward.
Online therapy with Carrie uses video calls, phone sessions, live chat, or text-based messaging to make care more flexible. Video allows face-to-face conversation for deeper work. Phone sessions can be easier when bandwidth is limited or when a simple check-in is needed. Live chat and text help people share updates between sessions or fit short emotional check-ins into a busy day. These options let people access therapy from different locations and schedules while keeping therapy practical and consistent.
Questions people ask
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What this therapist works with
Most often
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Autism and Asperger Syndrome
- Bipolar disorder
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Forgiveness
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Texas
- Languages
- English
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