About Caleb
Dr. Caleb Klemt is a licensed clinical psychologist based in Texas. He offers straightforward, practical therapy that focuses on what people want to change in their day-to-day lives.
He speaks plain language and aims to make sessions easy to understand and use. He uses a mix of client-centered work and structured techniques to address stress, anxiety, and depression. That means conversations that center the person's experience paired with exercises to build new skills.
Background and approach
He also supports people facing issues tied to sexual identity, LGBT concerns, and minority stress. Dr. Klemt has five years of professional experience in clinical settings.
His background includes an APA-accredited internship and a postdoctoral fellowship at Baylor College of Medicine. That training informed his approach to mood and anxiety concerns and to working with diverse communities. In sessions he combines Cognitive Behavioral Therapy and Dialectical Behavior Therapy tools to help manage emotions and change unhelpful patterns.
He also uses solution-focused strategies to set short-term goals and track progress. Clients can expect clear steps, practical homework, and regular check-ins on goals. Therapy options include video calls, phone sessions, live chat, and text messaging to fit different needs.
Dr. Klemt conducts sessions in English and practices under the credential TX Psychologist 37620. If the approach sounds like a fit, people follow the site matching steps to begin.
Using focused approaches in online therapy
Dr. Klemt often blends Cognitive Behavioral Therapy and Client-Centered Therapy in sessions. CBT focuses on identifying unhelpful thinking and testing new behaviors to reduce anxiety and depression. Client-centered work puts the person's experience first, making space to clarify what matters and build a trusting working relationship.Finding the right approach is part of the collaboration. He will talk with each person about goals, preferences, and how they respond to different techniques. Together they choose strategies to try, adjust them over time, and track small changes that matter to daily life.
Online formats offered include video calls, phone sessions, live chat, and text-based messaging. Video is useful for face-to-face interaction and teaching skills that benefit from demonstration. Phone sessions can fit a short break at work or when bandwidth is limited. Live chat and text messaging work well for brief check-ins, noting progress, or keeping skills accessible between sessions. These options make it easier to maintain continuity of care and fit therapy into a busy schedule.
Questions people ask
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What this therapist works with
Most often
Also listed
- ADHD
- Anger management
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Career difficulties
- Communication problems
- Coping with life changes
- Depression
- Family conflicts
- Gender dysphoria
- Grief
- Guilt and shame
- HIV / AIDS
- Isolation / loneliness
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Polyamory / non-monogamous relationships
- Prejudice and discrimination
- Relationship issues
- Self-love
- Sexuality
- Social anxiety and phobia
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Texas
- Languages
- English
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