About Carla
Carla Anderson is a Licensed Professional Counselor with 39 years of experience practicing in Georgia. She focuses on practical help for people dealing with stress, anxiety, grief, addiction, and relationship concerns. She approaches each person with respect, sensitivity, and compassion.
Carla adapts conversation and goals to match each person’s needs. She listens first to understand what is most pressing. Then she and the client set simple, realistic steps to try between sessions.
Background and approach
Sessions can be by phone, live chat, video, or text messaging depending on what feels most comfortable. Her work includes supporting people through trauma and abuse, anger, workplace strain, and issues related to LGBT identity. She also helps with sleep problems, self-esteem, career stress, and ADHD-related challenges.
Carla provides steady, practical guidance when life shifts or relationships strain. Carla has experience with substance concerns, divorce and separation, blended family issues, and intimate-partner concerns such as infidelity. She attends to cultural differences and multicultural concerns while helping clients move toward clearer choices and healthier routines.
Her style is direct and compassionate. She encourages small changes and straightforward tools that fit daily life. Taking the first step can feel hard, and she aims to make that step feel manageable.
Approaches to ADHD, stress, and relationship strain online
Carla uses evidence-based therapeutic techniques to guide sessions in clear, practical ways. One common approach focuses on building routines and coping skills to manage attention, sleep, and daily tasks; this helps people who struggle with ADHD-related challenges and busy schedules. Another approach emphasizes processing trauma and difficult emotions through paced conversation and coping strategies that reduce reactivity and improve safety in relationships. These methods aim to teach small, useful habits rather than only talk about problems.Finding the right approach is a collaborative process. Carla works with each person to choose techniques that match their goals, comfort level, and life demands. She checks in regularly and adjusts plans based on what is working and what is not.
Online therapy offers practical flexibility. Video calls let you use visual cues when that matters. Phone sessions are useful when bandwidth is limited or when a shorter check-in fits a work break. Live chat and text messaging allow for ongoing support between sessions or when writing feels easier than talking. These options make it simpler to fit therapy into a busy life while keeping care consistent and accessible.
Questions people ask
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What this therapist works with
Most often
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Blended family issues
- Career difficulties
- Commitment issues
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family conflicts
- Grief
- Infidelity
- Intimacy-related issues
- Multicultural concerns
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Relationship issues
- Self esteem
- Sleeping disorders
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 39 years
- Licensed
- Georgia
- Languages
- English
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