About Candace
Candace Alvor is a licensed clinical social worker who brings seven years of mental health experience to her practice. She combines professional experience with life as a mother to offer practical support. Candace focuses on clear, goal-oriented care and listens closely to each person's concerns.
She is a Christian therapist and respects clients' spiritual goals when relevant. Candace helps people who are dealing with stress, anxiety, depression, grief, and struggles with self-esteem.
Background and approach
She also supports those facing addictions, parenting challenges, relationship and family tensions, and ADHD-related concerns. Her work includes issues like career uncertainty, compassion fatigue, and feeling isolated or stuck. Her sessions are straightforward and aimed at small, manageable changes.
She uses conversational listening to clarify what matters most to each person. From there she applies techniques that help a person test new habits and think differently about old patterns. Candace draws on client-centered methods to follow each person's lead and build trust.
She uses cognitive behavioral techniques to identify unhelpful thoughts and try new behaviors. She also uses solution-focused ideas to set short-term goals and track progress. People who prefer practical, down-to-earth help tend to find her approach useful.
She encourages realistic steps and celebrates small wins along the way. Candace works with English-speaking clients and sees people in Utah as well as international clients.
Therapeutic approaches and online care
Candace uses client-centered therapy to listen first and follow the concerns a person brings. This approach focuses on understanding each person's values and goals and building a collaborative plan that fits their life.She also uses cognitive behavioral therapy, which helps identify patterns of thought and behavior that get in the way. CBT offers hands-on exercises to test new ways of thinking and to practice different behaviors between sessions.
Solution-focused therapy appears in shorter-term work where setting clear, measurable goals matters most. This helps when someone wants concrete steps and a way to track progress week to week.
Finding the right mix of approaches is part of the early sessions. The therapist will work with each person to choose methods that match their goals, needs, and personal preferences in a collaborative way.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is good for face-to-face interaction and full sessions. Phone can be helpful when bandwidth is limited or a simpler check-in is needed. Live chat and text are convenient for brief updates, quick check-ins, or fitting support into a busy day. These options make it easier to keep therapy consistent and flexible around work, family, and travel.
Questions people ask
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What this therapist works with
Most often
Also listed
- ADHD
- Anger management
- Career difficulties
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Family conflicts
- Isolation / loneliness
- Life purpose
- Parenting issues
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Stress, Anxiety
- Women's issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Arizona, Utah
- Languages
- English
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