About Caminy
Caminy Curry is a Licensed Professional Counselor (LPC) practicing in Pennsylvania with 23 years of clinical experience. She focuses on practical help for stress, anxiety, grief, relationship and family concerns, trauma and depression. Her work also includes support around addiction, LGBT issues, sleep and eating problems, bipolar concerns, and ADHD.
Caminy approaches each person as the expert on their own life. She listens first, then offers tailored options from approaches that fit the situation.
Background and approach
Sessions are meant to feel warm and respectful while staying focused on clear, doable steps. Her sessions often use straightforward explanations of methods so people understand what they are trying and why. She blends several approaches - for example cognitive strategies and emotion-focused work - to match the problem at hand.
That might look like learning new coping skills, practicing different ways to communicate, or building routines that support sleep and concentration. Caminy aims to help people manage immediate struggles while also building longer-term skills. She can assist with parenting stress, work-related pressure, grief, and difficulty managing emotions.
Her style balances listening with concrete tools so sessions move toward change. People considering therapy can expect a collaborative process that honors their goals. Caminy explains options plainly and helps set steps that fit daily life.
She offers support through the sometimes-hard first steps toward feeling more steady and in control.
Therapeutic approaches and online care
Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters to you and taking small, values-based actions even when difficult thoughts or feelings show up. It is useful for stress, anxiety, and managing life changes. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thinking and behavior patterns and replace them with more effective strategies for mood, worry, sleep, and concentration. Dialectical Behavior Therapy (DBT) offers practical skills for emotion regulation, distress tolerance, and clearer communication when feelings feel overwhelming.Finding the right approach is part of the work. Caminy will collaborate with each person to choose methods that match their goals, needs, and preferences. She listens to what has or hasn't worked before and adjusts the mix of techniques as progress is made.
Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility. Video calls allow face-to-face conversation and skill practice, phone sessions can be easier when bandwidth is limited or a quieter check-in is needed, and chat or text can suit shorter check-ins or ongoing support between sessions. These options make it easier to fit therapy into busy days and to keep continuity of care when schedules change.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Experience
- 23 years
- Licensed
- Pennsylvania
- Languages
- English
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