About Camille
Camille Anderson is a licensed marriage and family therapist who helps people manage stress, anxiety, depression, relationship struggles, and focus difficulties like ADHD. She speaks plainly and keeps work practical, so parents and busy adults can find simple steps to try right away. Camille starts by listening closely to each person’s experience and strengths.
She believes clients are the experts on their own lives and uses that perspective to guide goal-setting.
Background and approach
Sessions focus on clear tools and steady progress rather than jargon or long theories. Her approach blends attachment-based ideas with cognitive behavioral techniques and client-centered care. That means she pays attention to emotional patterns, helps reframe stressful thoughts, and keeps the person’s priorities at the center of the plan.
Camille also draws on dialectical skills when strong emotions or impulsivity get in the way. Typical concerns she addresses include relationship and family tension, grief and trauma, low self-esteem, parenting strain, and issues around intimacy and trust. She also supports people coping with chronic illness, caregiving stress, and life transitions like divorce and midlife changes.
Camille holds an LMFT - Licensed Marriage and Family Therapist - in Utah and brings seven years of professional experience. She offers sessions in English and works with clients who prefer video calls, phone, live chat, or text-based messaging. The first visit focuses on clear priorities and small, manageable steps forward.
How her approaches translate to online therapy
Attachment-Based Therapy focuses on patterns in close relationships and how early attachment shapes reactions. In sessions Camille helps people notice repeating relationship habits and try new ways of connecting that reduce conflict and increase trust.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. She uses CBT techniques to break unhelpful thought cycles, build manageable routines, and improve focus and mood through small, practical changes.
Finding the right approach is part of the work. Camille collaborates with each person to choose methods that match their goals and comfort level. She checks in often and adjusts plans based on what helps most, so therapy stays relevant and doable.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people work face-to-face when possible, phone can be easier when bandwidth is low, chat suits quick check-ins, and messaging supports short, frequent reflections between sessions. These options make it simpler to fit therapy around school, work, or caregiving demands and to try different formats as needs change.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- ADHD
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Depression
- Divorce and separation
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Pregnancy and childbirth
- Self esteem
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
Therapeutic approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Mindfulness Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
- Experience
- 7 years
- Licensed
- Utah
- Languages
- English
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