About Caitlyn
Caitlyn Null is a Licensed Professional Counselor (LPC) based in Pennsylvania who helps people facing stress, anxiety, addictions, ADHD, depression, and relationship concerns. She writes plainly and listens closely, aiming to make the first steps toward change feel manageable. Her work centers on acceptance, encouragement, and practical steps forward.
Caitlyn earned a Master of Science in Counseling Psychology from Chatham University in 2016 and brings ten years of clinical experience.
Background and approach
Much of her background is in addiction recovery and general mental health settings, where she supported people through grief, trauma, life changes, and workplace strain. Her approach is grounded in client-centered care. She focuses on building a non-judgmental space where people can speak openly about shame, guilt, impulsivity, and isolation.
Caitlyn uses motivational techniques and mindfulness to help clients find motivation and calm during hard moments. She also draws on cognitive behavioral strategies and solution-focused methods to turn conversations into actionable steps. That can mean experimenting with small behavior changes, testing new routines for sleep or eating, or practicing different ways to respond to stressors.
Caitlyn believes willingness is the key ingredient for change and meets each person where they are. She emphasizes collaboration, helping people set realistic goals and track progress. Her tone is supportive and straightforward, aimed at helping people move toward the life they want.
How therapeutic approaches meet you online
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take small actions toward those values, even when strong emotions appear. It’s often useful for anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and trying different behaviors to reduce symptoms and improve daily routines; it can help with sleep, mood, and impulsivity. Client-centered therapy centers the conversation on the person’s experience, offering non-judgmental listening and encouragement to build motivation and self-understanding.Finding the right approach is a collaborative process. Caitlyn will work with each person to choose methods that fit their goals, temperament, and daily life. She mixes listening with practical experiments, and adjusts the plan over time based on what helps most.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to give flexibility. Video calls allow face-to-face conversation and shared exercises, phone sessions can be lower bandwidth and easier to fit into a break, live chat works for brief check-ins, and text messaging supports ongoing reflection between sessions. These options make it easier to keep therapy consistent around work, family, and other commitments.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Eating disorders
- Family conflicts
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Parenting issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sleeping disorders
- Trauma and abuse
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Pennsylvania
- Languages
- English
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