About Brooke
Brooke Bodar is a Licensed Professional Counselor who helps people dealing with stress, anxiety, depression, ADHD, and life transitions. She keeps sessions straightforward and practical so worried parents can quickly understand what to expect. Brooke writes and talks in a calm, down-to-earth way while listening closely to each person’s needs.
Brooke grew up in a small Wyoming town and later completed a Bachelor of Science in Communication Disorders in Laramie.
Background and approach
She then earned a Master of Science in Mental Health Counseling and has worked in community mental health and school settings. She has three years of clinical experience as an LPC and continues to split time between school counseling and part-time independent practice. In session Brooke focuses on building a warm, accepting relationship first.
She leans on client-centered methods so people feel heard, and uses practical tools from cognitive behavioral and solution-focused approaches to tackle daily problems. She also draws on emotionally-focused and existential ideas when clients want to look at meaning, values, or attachment patterns. Parents often come to Brooke worried about behavior, mood, attention, or family stress.
She talks through concrete strategies for managing overwhelm, improving routines, and handling big feelings. She also supports people facing grief, trauma, work stress, postpartum changes, and questions about life purpose. Outside work she rides horses, spends time in the mountains, and cares for family and animals.
Brooke aims to make therapy understandable and doable so people can try small changes and see what helps.
Therapeutic approaches you can use online
Brooke commonly blends client-centered work with cognitive behavioral therapy and solution-focused methods when working online. Client-centered therapy centers on listening, empathy, and building trust so people feel understood and can explore their concerns at their own pace. Cognitive behavioral therapy offers clear, practical steps to change thought patterns and behaviors, which helps with anxiety, mood, attention, and daily routines. Solution-focused therapy emphasizes small, actionable goals and strategies to create noticeable changes quickly.Finding the right mix of approaches is part of the work. Brooke collaborates with each person to choose methods that match their needs, goals, and preferences. She will check in as therapy progresses and adjust techniques if something isn’t working or if priorities shift.
Online therapy is offered through video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs. Video works well for deeper conversations and face-to-face connection. Phone sessions can be easier when video is not possible or bandwidth is limited. Live chat and text-based messaging are useful for brief check-ins, follow-up between sessions, or when a shorter touchpoint fits a busy day.
Questions people ask
What concerns does Brooke commonly help with?
What is Brooke's general therapy style?
How much clinical experience does she have?
What credentials and location are listed for Brooke?
Which languages and international arrangements are supported?
What session formats are offered?
How does pricing and billing work?
How do I begin working with Brooke?
What this therapist works with
Most often
Also listed
- Addictions
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Life purpose
- Money and financial issues
- Mood disorders
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Relationship issues
- Self esteem
- Self-love
- Trauma and abuse
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Wyoming
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.