About Brittney
Brittney McCoy is a Licensed Mental Health Counselor (LMHC) based in Florida who focuses on practical help for everyday struggles. She speaks English and Spanish and brings about 10 years of clinical experience to conversations about stress, anxiety, depression, ADHD, grief, and relationship challenges. She favors down-to-earth, goal-focused work that helps people make small changes that add up.
Sessions tend to include clear steps and homework you can try between meetings.
Background and approach
Brittney uses Cognitive Behavioral Therapy and Motivational Interviewing to help clients spot unhelpful patterns and build new coping habits. Her background includes work with family concerns, blended family issues, caregiver stress, and attachment-related struggles. She also supports people coping with addiction, trauma and abuse, sleeping problems, anger, bipolar mood differences, and major life changes.
Brittney pays attention to issues like abandonment, guilt and shame, impulsivity, and loneliness as they come up in sessions. In practice she aims for a collaborative tone. Clients can expect straightforward conversation, practical tools, and steps to try between sessions.
Appointments are offered through video, phone, live chat, or text-based messaging to fit different schedules. Prospective clients pick a Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to availability. Fees vary by location and use a subscription model that can be canceled at any time.
How Brittney’s Methods Work Online
Cognitive Behavioral Therapy helps people notice thoughts and behaviors that make problems worse and then try different actions to change outcomes. It is useful for anxiety, depression, sleep issues, impulsivity, and many everyday challenges. Motivational Interviewing focuses on a person's own reasons for change and uses open conversation to increase motivation and follow-through; it can be helpful for addictions, ambivalence, and making difficult life changes.Choosing the right approach is a collaborative process. Brittney works with each person to see which strategies fit their goals, lifestyle, and preferences, and she adjusts methods as progress is made. Clients and therapist set small, practical goals together and check what is working from session to session.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video calls are useful when visual cues help the conversation. Phone sessions use less bandwidth and can fit into a shorter break. Live chat or text messaging can be a quick way to check in, share progress, or manage brief concerns between longer sessions. This range of formats helps people keep therapy consistent around work, caregiving, or other daily demands.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Self esteem
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Caregiver issues and stress
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Sleeping disorders
- Trauma and abuse
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Florida
- Languages
- English, Spanish
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