ADHD Therapist Directory

About Brittany

Brittany Stewart is a licensed social worker who focuses on practical, straightforward support for people feeling overwhelmed. She uses clear conversation and steady guidance to help with stress, anxiety, depression, grief, addictions, and life changes. Brittany holds LCSW and LICSW credentials and practices in Texas.

Brittany works from the belief that each person knows their story best. Sessions start by listening to what matters most to the person sitting across from her.

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Background and approach

From there she helps set small, achievable goals and build skills that fit daily life. Her approach blends attachment-based ideas with client-centered conversation and cognitive behavioral techniques. She helps people notice unhelpful thoughts, try new responses, and practice small changes that add up over time.

Mindfulness and motivational interviewing are used when they match a person's goals and preferences. In four years of practice Brittany has supported people through relationship strain, parenting pressures, family conflict, career stress, and recovery from substance misuse. She also works with concerns such as abandonment, attachment questions, autism spectrum issues, and trauma or abuse histories.

Sessions are offered in English and delivered by phone, video call, live chat, or text messaging. She aims to make starting therapy simple and practical so people can focus on the changes they want to make.

Approaches that translate well to online care

Attachment-based work focuses on how early relationships shape current patterns and emotional responses. Online sessions let a therapist help a person notice relationship themes and try new ways of connecting or setting boundaries in everyday life.

Client-centered therapy centers on careful listening and following the person's lead. Over video or messaging, this approach supports people who need a calm space to talk through decisions, feelings, or family stress without being directed or judged.

Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep problems going and teaches practical skills to change them. CBT exercises and homework adapt well to online formats and can be practiced between sessions.

Brittany treats finding the right approach as a joint process. She works with each person to pick methods that match their goals, comfort, and daily routine. That collaborative planning can shift over time as needs change.

Online therapy offers flexibility in how sessions happen. Video calls are useful for face-to-face conversation and visual cues, phone sessions are a good option when less bandwidth is available, and live chat or text messaging can fit quick check-ins or brief coaching during busy days. These options help people fit work, family, and other commitments into care.
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Questions people ask

What kinds of problems does this therapist help with?
Brittany supports people managing stress, anxiety, depression, grief, addictions, and coping with life changes. She also helps with relationship and family concerns, parenting strain, trauma and abuse, and ADHD-related challenges.
How would you describe the therapy style here?
Therapy combines listening-centered, attachment-based work with client-centered conversation and practical cognitive behavioral techniques. Mindfulness and motivational interviewing are added when they fit the person's goals.
What is Brittany's professional background?
She has four years of professional experience working in clinical settings and community care. That time has included supporting people through grief, addiction recovery efforts, and major life transitions.
Where is this therapist licensed and based?
She holds LCSW and LICSW credentials and practices in Texas. The license details are TX LCSW and AL LICSW as provided.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with this therapist?
International clients are not currently accepted.
What session formats are available?
Sessions may be conducted by video call, phone, live chat, or text-based messaging depending on what suits the person best.
How are fees and getting started handled?
Costs vary with location and therapist availability and use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire, and schedule a time based on availability.

What this therapist works with

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Therapeutic approaches

Experience
4 years
Licensed
Texas, Alabama
Languages
English

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