About Bree
Bree Dosser is a Licensed Professional Counselor in Oklahoma who focuses on everyday struggles like stress, anxiety, addiction, grief, and ADHD. She talks plainly about problems and helps people find practical steps forward. Bree aims to create a calm, nonjudgmental space so clients can be honest about what’s hard right now.
She uses straightforward tools to help people notice unhelpful thoughts and try different behaviors. That can mean learning new ways to manage strong emotions, changing routines that harm sleep or eating, or breaking down big problems into small steps.
Background and approach
Sessions emphasize skills people can use between meetings. Bree draws on several approaches, including cognitive behavioral techniques and dialectical behavior ideas to manage emotions and behaviors. She also uses narrative methods to help people reframe painful stories and trauma-focused techniques to address past wounds.
Solution-focused strategies help set clear, achievable goals when clients want faster, practical change. With 12 years of experience as an LPC, Bree has worked with a wide range of concerns from family conflict to addictions and career stress. She listens for patterns tied to early relationships and family of origin, and she helps people build new ways of coping.
Bree invites clients to try approaches and tweak them until they fit. Her style is direct, compassionate, and goal-oriented. Bree supports people who want clear tools, steady progress, and a partner in problem solving through life’s changes.
Practical approaches for online therapy and change
CBT, or cognitive behavioral therapy, helps people notice unhelpful thoughts and try new behaviors to reduce anxiety, improve mood, and change habits like sleep or eating patterns. DBT, or dialectical behavior therapy, teaches emotion regulation, distress tolerance, and interpersonal skills to manage strong feelings and reduce reactive behavior. Trauma-focused therapy works on processing painful memories and reducing their impact on daily life.Finding the right approach is part of the work and happens together. The therapist will ask about your goals and try techniques to see what fits. If something isn’t helpful, methods are adjusted so the plan matches your needs and preferences.
Online therapy offers flexibility with video calls, phone sessions, live chat, and text-based messaging. Video sessions are useful for deeper conversations and skill practice. Phone sessions can be easier when bandwidth is limited or you need a quick check-in. Live chat and text messaging make it simple to touch base between sessions or use shorter check-ins during a busy day. These options help people fit therapy into work, caregiving, and other life demands.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Family conflicts
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Oklahoma
- Languages
- English
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