About Breanne
Breanne Stanert is a Licensed Mental Health Counselor (LMHC) based in Florida. She brings 14 years of clinical experience to sessions and focuses on practical support for everyday struggles. Her manner is relaxed and team-based, and she aims to help people make steady progress toward clear goals.
Breanne helps with stress, anxiety, depression, grief, trauma and abuse, and challenges related to ADHD and addiction. She also supports people dealing with relationship struggles, parenting strain, career changes, and compassion fatigue.
Background and approach
Additional areas she addresses include attachment and caregiving issues, codependency, fertility and adoption concerns, and feelings of isolation. Her approach centers on the person in front of her. She blends client-centered listening with Cognitive Behavioral Therapy and mindfulness tools to help clients notice patterns and try small changes.
Motivational Interviewing and solution-focused ideas are used to set short-term goals and build momentum. Sessions are collaborative and often include practical homework to practice new skills between meetings. She emphasizes building rapport and uses direct but compassionate feedback when it helps move work forward.
Breanne also asks for a consistent period of sessions before providing letters or formal documentation, typically at least 6 to 8 sessions. Breanne juggles clinical work with parenting and family life, and she requests that prospective clients message any special scheduling needs. She works in English and sees clients located in Florida.
Therapeutic approaches and online options that fit your life
Breanne uses client-centered therapy to focus on each person's priorities and personal strengths. This approach means sessions start with your concerns and move at a pace you can manage, which is helpful for people dealing with stress, grief, or life transitions.She also uses Cognitive Behavioral Therapy, which looks at thoughts and behaviors that keep problems going. CBT is practical and goal-oriented and can help with anxiety, depression, and coping with ADHD-related challenges by teaching new skills to test between sessions.
Finding the right approach is a team effort. Breanne works collaboratively to match methods to your goals and preferences, and she adjusts plans as progress unfolds. Clients and therapist decide together which tools to try and which to drop.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video lets you work face-to-face when that's helpful, phone calls can be easier when bandwidth is low, live chat suits quick check-ins, and messaging supports ongoing reflection between meetings. These formats make scheduling more flexible and let people fit sessions around work and family life.
Questions people ask
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What this therapist works with
Most often
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Career difficulties
- Caregiver issues and stress
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Family problems
- Fertility issues
- First responder issues
- Gender dysphoria
- Guilt and shame
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Pregnancy and childbirth
- Relationship issues
- Self esteem
- Sexuality
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
Therapeutic approaches
- Experience
- 14 years
- Licensed
- Florida
- Languages
- English
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