About Breanne

Breanne Stanert is a Licensed Mental Health Counselor (LMHC) based in Florida. She brings 14 years of clinical experience to sessions and focuses on practical support for everyday struggles. Her manner is relaxed and team-based, and she aims to help people make steady progress toward clear goals.

Breanne helps with stress, anxiety, depression, grief, trauma and abuse, and challenges related to ADHD and addiction. She also supports people dealing with relationship struggles, parenting strain, career changes, and compassion fatigue.

Background and approach

Additional areas she addresses include attachment and caregiving issues, codependency, fertility and adoption concerns, and feelings of isolation. Her approach centers on the person in front of her. She blends client-centered listening with Cognitive Behavioral Therapy and mindfulness tools to help clients notice patterns and try small changes.

Motivational Interviewing and solution-focused ideas are used to set short-term goals and build momentum. Sessions are collaborative and often include practical homework to practice new skills between meetings. She emphasizes building rapport and uses direct but compassionate feedback when it helps move work forward.

Breanne also asks for a consistent period of sessions before providing letters or formal documentation, typically at least 6 to 8 sessions. Breanne juggles clinical work with parenting and family life, and she requests that prospective clients message any special scheduling needs. She works in English and sees clients located in Florida.

Therapeutic approaches and online options that fit your life

Breanne uses client-centered therapy to focus on each person's priorities and personal strengths. This approach means sessions start with your concerns and move at a pace you can manage, which is helpful for people dealing with stress, grief, or life transitions.

She also uses Cognitive Behavioral Therapy, which looks at thoughts and behaviors that keep problems going. CBT is practical and goal-oriented and can help with anxiety, depression, and coping with ADHD-related challenges by teaching new skills to test between sessions.

Finding the right approach is a team effort. Breanne works collaboratively to match methods to your goals and preferences, and she adjusts plans as progress unfolds. Clients and therapist decide together which tools to try and which to drop.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video lets you work face-to-face when that's helpful, phone calls can be easier when bandwidth is low, live chat suits quick check-ins, and messaging supports ongoing reflection between meetings. These formats make scheduling more flexible and let people fit sessions around work and family life.

Questions people ask

What concerns does Breanne commonly help with?
She works with stress, anxiety, depression, grief, trauma and abuse, ADHD, addictions, relationship and parenting concerns, and related issues such as codependency and isolation.
What is her therapy style like?
Her style is laid back and collaborative. She uses listening, practical homework, and direct but compassionate feedback to help clients make changes.
How much clinical experience does she have?
She has 14 years of experience working in substance use, family and couples support, and general mental health settings.
What are her credentials and where is she located?
She is a Licensed Mental Health Counselor, LMHC, licensed in Florida and practices from that state.
Which languages are offered for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
What session formats are available?
Sessions can be done by video calls, phone sessions, live chat, or text-based messaging depending on what fits the client's needs.
How does billing and getting started work?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

What this therapist works with

Experience
14 years
Licensed
Florida
Languages
English

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