About Brandi

Dr. Brandi Sewell is a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC) based in Texas. She greets people with warmth and a straightforward approach.

Her style is practical and focused on helping people cope with everyday stressors and longer-term concerns like anxiety, depression, grief, and ADHD. She encourages clients to face uncomfortable patterns and habits. Progress often starts with small steps and honest conversations.

Sessions are aimed at building clearer thinking, better emotional coping, and more manageable daily routines.

Background and approach

Her background includes seven years of clinical experience working with issues such as relationship strain, parenting stress, anger, career transitions, and compassion fatigue. Dr. Sewell also supports people dealing with impulsivity, feelings of isolation, and challenges tied to family of origin or blended family dynamics.

Her approach draws on Client-Centered Therapy to create a respectful, listening space and Cognitive Behavioral Therapy to identify unhelpful thoughts and behaviors. She also uses Narrative Therapy to help people reframe life stories and Solution-Focused Therapy to set practical, achievable goals. Sessions are offered through several online formats including video calls, phone, live chat, and text messaging.

International clients who speak English may connect remotely. To begin, a short matching questionnaire and scheduling step are used to pair clients with the right fit.

Practical approaches for online care and goal-focused work

Dr. Sewell often uses Client-Centered Therapy to create a listening space where people feel heard and respected. This approach focuses on understanding each person's experience and building sessions around their priorities and values.

She also incorporates Cognitive Behavioral Therapy, which looks at how thoughts and behaviors influence mood and day-to-day functioning. CBT is useful for anxiety, low mood, impulsivity, and establishing routines that help with ADHD-related challenges.

Finding the right approach is part of the work together. The therapist collaborates with each person to match methods to their needs, goals, and preferences. Plans are adjusted over time based on what helps most.

Online therapy offers several practical benefits. Video calls allow face-to-face conversation and visual cues, phone sessions work well when bandwidth is limited or for quick check-ins, and live chat or text-based messaging can fit into busy days or provide brief, timely support. Those options make it easier to schedule sessions around work, caregiving, or other obligations while keeping therapy consistent and useful.

Questions people ask

What kinds of concerns does she help with?
She works with a wide range of issues including stress, anxiety, depression, ADHD, grief, relationship and intimacy concerns, parenting strain, career transitions, and compassion fatigue.
How would you describe her therapeutic style?
Her style is practical and person-focused. She blends listening with tools from Cognitive Behavioral Therapy, Narrative Therapy, and Solution-Focused Therapy to set clear, doable goals.
What is her clinical background?
She has seven years of clinical experience working with people facing mood concerns, relationship stress, impulsivity, and family-related issues.
What are her credentials and where is she based?
She holds LPC and LMHC credentials and practices from Texas with licensing noted as TX LPC and WA LMHC in her profile.
Can I work with her if I live outside the United States?
Yes, she accepts international clients provided sessions are conducted in English.
Which session formats are available for online care?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps start the process of working together?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.

What this therapist works with

Most often

Experience
7 years
Licensed
Texas, Washington
Languages
English

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