About Blakely
Blakely Adams is a licensed social worker (LSCSW) in Kansas who helps adults facing stress, anxiety, depression, ADHD, identity concerns, and relationship challenges. She emphasizes a strengths-based, practical approach so people can use what already works for them. Her tone is straightforward and supportive for someone unsure about getting help.
Blakely draws on 12 years of social work experience to meet everyday needs. Sessions focus on identifying values and real-life strengths.
Background and approach
She helps people break big problems into small, manageable steps and build routines that fit their life. She often uses Solution-Focused methods to set clear, short-term goals and track small wins. Narrative ideas are used to reframe difficult stories people tell about themselves so new choices feel possible.
Dialectical Behavior Therapy tools are introduced when coping skills for intense emotions are needed. Blakely is experienced working with LGBTQ people and those navigating gender questions, grief, addiction, caregiver stress, and career or parenting pressures. She pays attention to how social and cultural pressures affect daily life and identity.
In sessions she helps clients clarify what matters, practice new skills, and notice progress. The work is collaborative: client goals guide each step and homework is practical and brief. Blakely aims to help people feel steadier and more able to handle change.
Her practice offers video calls, phone sessions, live chat, and text messaging to fit different needs. Sessions use a subscription model that can be canceled at any time.
Therapeutic approaches and how online sessions work
Blakely uses Solution-Focused Therapy to help clients set clear, short-term goals and notice small, meaningful changes. This approach is helpful for people who want practical steps and measurable progress. Narrative Therapy is used to look at the stories people tell about themselves and to create new, more empowering ways to understand life events. That work can change how decisions feel and open up different choices.Finding the right approach is part of the work together. She treats therapy as a collaborative process and will help clients choose which methods to try based on their needs, goals, and comfort. Plans are adjusted as progress is made so sessions remain relevant and useful.
Online therapy offers flexibility for different schedules and needs. Video calls let people talk face-to-face, phone sessions work well when bandwidth is limited, live chat provides a quicker check-in, and text messaging supports ongoing, brief check-ins or homework prompts. These options make it easier to fit therapy into work, caregiving, or other busy lives while keeping the focus on practical tools and steady progress.
Questions people ask
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What this therapist works with
Most often
Also listed
- Addictions
- ADHD
- Anger management
- Avoidant personality
- Bipolar disorder
- Body image
- Career difficulties
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- HIV / AIDS
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Parenting issues
- Personality disorders
- Polyamory / non-monogamous relationships
- Postpartum depression
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexuality
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Kansas
- Languages
- English
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