About Beth
Beth A Bunting is a Licensed Clinical Social Worker (LCSW) practicing in Pennsylvania. She brings 30 years of clinical experience to sessions and addresses concerns like depression, anxiety, stress, trauma and ADHD. Beth speaks English and draws on long experience to help people organize next steps when life feels overwhelming.
Her style is calm and steady. She encourages straightforward conversations and helps clients name what matters most. Sessions focus on practical steps a person can try between meetings, not on long theory discussions.
Background and approach
Beth uses Cognitive Behavioral Therapy, which looks at how thoughts, feelings, and actions connect. She helps people spot patterns that keep problems going and try small, testable changes to shift those patterns. This approach is commonly used for anxiety, depression, and stress-related concerns.
Her background includes a master’s degree in social work from the University of Pennsylvania. Over three decades she has supported people facing grief, relationship strain, parenting stress, mood concerns, caregiving burden, and the challenges that come after trauma or loss. In sessions she pays attention to practical obstacles such as communication breakdowns, codependency, and difficulties tied to adoption or blended families.
She also works with concerns like compassion fatigue, hearing impairment accommodations, and issues around forgiveness and guilt. Beth helps people set clear goals and track progress. She offers several online formats to fit different schedules and preferences.
The overall focus is on usable skills and steady steps toward better day-to-day functioning.
Approaches and Online Care Options
CBT, or Cognitive Behavioral Therapy, is a hands-on approach Beth uses to help people identify unhelpful thinking and test new ways of behaving. It is often used for anxiety, depression, stress, and related concerns because it focuses on clear, doable changes.She emphasizes practical exercises and goal setting during online sessions. Together the therapist and client decide which techniques to try, and they check progress over time. This collaborative planning helps match methods to each person’s needs and preferences rather than assuming one way fits everyone.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people use visual cues and run longer sessions. Phone calls can be a lower-bandwidth option and fit a tighter schedule. Live chat and text messaging make brief check-ins or ongoing coaching possible between longer sessions. These options give flexibility for different lifestyles and day-to-day demands, while keeping focus on practical steps and measurable goals.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Trauma and abuse
- Bipolar disorder
Also listed
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Hearing impaired
- Infidelity
- Jealousy
- LGBT
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Relationship issues
- Self esteem
- Sexual assault and abuse
- Traumatic brain injury
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 30 years
- Licensed
- Pennsylvania
- Languages
- English
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