About Beatrice
Beatrice Lafleur is a licensed clinical social worker who helps people manage stress, anxiety, depression, grief, and ADHD-related struggles. She speaks plainly and aims to make the first steps feel possible. Her approach is steady and goal-focused, so sessions often concentrate on what matters most to the person in front of her.
She holds a Master’s degree and brings 12 years of experience in mental health work in Florida. Her background includes hospital-based care and nearly a decade supporting people in community settings.
Background and approach
That mix informs how she balances short-term problem-solving with longer-term coping skills. In sessions she uses client-centered methods to follow the person’s lead. Cognitive Behavioral Therapy helps break down unhelpful thoughts and habits into manageable steps.
Dialectical Behavior Therapy supplies concrete skills for regulating strong emotions when needed. Beatrice often uses solution-focused techniques to clarify goals and map simple actions toward them. Conversations tend to be practical and straightforward, with a focus on tools people can try between meetings.
She also addresses relationship and communication problems alongside individual concerns. People who reach out can expect a collaborative tone. Beatrice aims to respond to messages within one business day.
She encourages steady effort and reminds clients that change usually comes from small, consistent steps.
How therapeutic approaches translate to online care
Client-Centered Therapy centers the conversation on the person’s own concerns and choices. In practice this means the therapist listens closely and helps reflect what matters most to the client, which can make online conversations feel focused and respectful.Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions and then works on small practical changes. Online CBT sessions often use worksheets, short assignments, and clear behavior steps that people can do between meetings to test new habits.
Finding the right approach is part of the work. The therapist will talk with each person about goals and preferences and then try methods that fit those needs. That collaborative process helps shape a plan that can be adjusted over time based on what helps most.
Online formats offer practical flexibility. Video calls allow face-to-face conversation and visual cues. Phone sessions are useful when bandwidth or camera use is limited. Live chat and text-based messaging are good for brief check-ins, jotting down thoughts between sessions, or fitting support into a busy day. Together these options make it easier to use therapy in daily life and keep progress moving forward.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Florida, Oregon, Washington
- Languages
- English
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