About Audria
Audria Musgrove is a Licensed Professional Counselor who helps people manage stress, anxiety, depression, and attention-related concerns such as ADHD. She provides practical support for self-esteem, relationship and intimacy issues, addiction struggles, grief, and major life changes. Her work also covers career questions, sleep and eating struggles, and caregiver or compassion fatigue.
Her style is warm and down-to-earth. Sessions focus on what matters now and on small, doable steps. She listens for your goals and tailors the work to fit how you live.
Background and approach
Many clients find this straightforward approach easier to stick with between sessions. Musgrove combines several approaches to match a person's needs. She draws on client-centered methods to keep the conversation grounded in the client's perspective.
Cognitive Behavioral Therapy techniques are used to spot and change unhelpful thoughts and habits. Mindfulness practices are woven in to help with stress, focus, and emotional regulation. With 14 years of experience as an LPC, she has worked with people from diverse backgrounds across Louisiana.
That experience informs a culturally responsive way of working that aims to honor each person's story. The emphasis is on building coping skills and practical strategies that transfer to daily life. Audria offers online options so people can connect in ways that fit their schedule.
She supports adults facing attachment issues, adoption and foster care concerns, body image and identity questions, and a range of mood and behavior issues. Sessions are conversational and goal-focused to help people move forward step by step.
How Audria Brings Therapy Online
Client-Centered Therapy focuses on the person's own experience and priorities. The therapist listens carefully and follows the client's lead to set goals and pace, which helps when people need support for anxiety, relationship concerns, or self-esteem struggles.Cognitive Behavioral Therapy, or CBT, helps identify patterns of thought and behavior that get in the way. Sessions include practical exercises and small behavior changes to reduce symptoms like worry, low mood, or attention difficulties.
Finding the right approach is part of the work. The therapist will talk with each person about their goals, try different techniques, and adjust the plan together. This collaborative process makes it easier to find what fits a person's life and learning style.
Online therapy offers flexible ways to connect. Video calls are useful for deeper conversations and visual cues, while phone sessions require less bandwidth and can fit into a work break. Live chat and text-based messaging allow shorter check-ins and written reflections between sessions. These options make it easier to keep therapy going around a busy schedule and to pick the format that feels most useful.
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What this therapist works with
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Relationship issues
- Self-love
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 14 years
- Licensed
- Louisiana
- Languages
- English
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