About Audra
Audra Jungnitsch is a Licensed Professional Counselor (LPC) based in Michigan who helps people navigate stress, anxiety, relationship struggles, and ADHD. She presents a calm, nonjudgmental presence and focuses on practical steps people can use right away. Audra prefers clear conversation and steady support during hard moments.
She draws on several well-known therapy approaches and blends them to meet each person's needs. Audra uses cognitive behavioral techniques to help change unhelpful thinking and behavior.
Background and approach
She also uses attachment-based ideas to understand how early relationships shape current patterns and emotionally-focused methods to address closeness and communication problems. Her practice reflects seven years of clinical experience working in individual, family, and group settings. That background includes helping people with grief, trauma and abuse, mood concerns such as bipolar disorder, addiction, and self-esteem struggles.
Audra also supports people facing caregiving stress, parenting challenges, and issues linked to adoption and attachment. Sessions are offered in English and are available by video call, phone, live chat, or text-based messaging. She works with people dealing with a wide range of concerns including intimacy issues, anger, codependency, and coping with life changes.
Audra aims to match techniques to what each person needs and prefers. She offers a straightforward, compassionate style and encourages small, manageable changes that add up over time.
How her approaches translate to online therapy
Audra commonly blends cognitive behavioral therapy and attachment-based therapy in her work. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and testing changes in behavior to reduce symptoms like anxiety or depression. Attachment-based therapy looks at patterns from early relationships to understand current trust, intimacy, and communication problems and helps people try new ways of relating.Choosing the right approach is part of the process. Audra works collaboratively to match methods to a person’s goals and preferences, and she adjusts techniques as progress is made. Conversations about what feels useful guide which tools are emphasized in sessions.
Online sessions are offered by video call, phone, live chat, or text-based messaging to give flexibility. Video calls allow fuller conversation and nonverbal cues, phone sessions can be easier when bandwidth is limited or a simpler check-in is desired, live chat suits brief focused work, and text messaging supports ongoing check-ins and reminders. These options make it easier to fit therapy into busy schedules and to keep momentum between meetings.
Questions people ask
What concerns does Audra commonly address?
What is her therapeutic style like?
What kind of experience does she bring?
Where is she licensed and practicing?
Which languages are supported for sessions?
Are international clients accepted?
What session formats are available?
How does payment and getting started work?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Grief
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Traumatic brain injury
- Trichotillomania
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Michigan
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.