About Ashley
Ashley Schroeder is a Licensed Professional Counselor (LPC) practicing in South Carolina with five years of clinical experience. She focuses on common life stresses and helps people sort through anxiety, low self-esteem, motivation struggles, and relationship concerns. Her style is straightforward and warm, aimed at making a worried parent feel heard and understood from the first session.
She builds sessions around an open, nonjudgmental conversation where thoughts and feelings are welcome.
Background and approach
Clients can expect direct questions, reflective listening, and practical steps they can try between meetings. Ashley emphasizes collaboration; she partners with each person to set realistic goals and small, achievable changes. Ashley uses a mix of approaches to fit what a person needs.
She often draws on client-centered methods that prioritize the person’s experience. She also uses techniques from cognitive behavioral therapy to help people notice and change unhelpful patterns of thinking and behavior. Her work includes supporting those coping with ADHD-related challenges, addictions, trauma and abuse, parenting pressures, anger, and life transitions.
She also addresses issues like attachment, body image, impulsivity, and loneliness. Sessions are designed to be practical and paced to the individual’s strengths and limits. Conversations can occur by video call, phone, live chat, or text-based messaging to match different schedules.
The first step is a short matching questionnaire and scheduling based on her availability.
Approaches and Online Support That Fit Your Life
Client-centered therapy focuses on the person’s experience and priorities, giving space for feelings to be named and understood while the client leads the pace. This approach is useful for people who need empathy and acceptance as they make changes.Cognitive behavioral therapy, or CBT, helps identify unhelpful thoughts and behaviors and then tests small changes to see what works. It is often used for anxiety, low mood, and practical problems that benefit from clear strategies and homework between sessions.
Emotionally-focused ideas guide conversations about how feelings shape connection and behavior. That can be helpful for people working on relationship patterns, attachment concerns, or repairing trust.
Finding the right approach is a collaborative process. The therapist will talk with the client about goals, try methods that fit those goals, and adjust over time based on what proves helpful. Clients are encouraged to share preferences and feedback throughout the work.
Online sessions are offered by video call, phone, live chat, or text-based messaging to match different needs. Video calls allow face-to-face interaction, phone sessions can be easier with lower bandwidth, live chat supports quicker check-ins, and text messaging lets clients send thoughts between meetings. These options make it easier to fit therapy into busy family schedules and unpredictable days.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Parenting issues
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Eating and food-related issues
- Family conflicts
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Self esteem
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- South Carolina
- Languages
- English
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