About April
April Zariczny - Nunez helps people facing stress, anxiety, depression, relationship strain, grief, low self-esteem, career questions, addictions, intimacy-related concerns, anger, coping with life changes, compassion fatigue, and ADHD. She writes in a direct, calm way and aims to make therapy feel practical and approachable.
April is a Licensed Marriage and Family Therapist - LMFT, and she brings five years of clinical experience to her work in Oregon. Her style blends talking and embodied practices.
Background and approach
Sessions can include mindfulness exercises, breath work, and guided reflection alongside conversational therapy. She also uses solution-focused tools to set short-term goals and track small changes between sessions. April describes the body and mind as connected.
That view leads her to include somatic awareness, yoga-informed practices, and art-based methods when they fit a client’s needs. She offers brief explanations and resources so people understand what she’s suggesting and why it might help. She aims to create a calm place to explore what’s getting in the way of daily functioning.
April offers psychoeducation and coaching-style support to help people try new strategies and reinforce progress. The focus is on practical steps clients can use outside of sessions. April works with individuals by video, phone, chat, or text messaging.
She accepts English-speaking and international clients and uses a subscription model that can be canceled at any time.
Therapeutic approaches for online care
Existential Therapy invites people to look at values, meaning, and personal choices. It helps when someone feels stuck by life questions or unsure what matters most. Solution-Focused Therapy focuses on practical steps and small goals. It helps people build on what already works and move toward concrete changes.Finding the right approach is part of the work together. The therapist will discuss goals, try methods in session, and adjust based on how the client responds. That collaborative process helps match techniques to a person’s needs and preferences rather than prescribing a single path.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy fit real life. Video allows face-to-face conversation and guided practices. Phone sessions can be easier when bandwidth or camera use is an issue. Live chat and messaging work for shorter check-ins, coaching-style support, or when writing helps clarify thoughts. These options make it simpler to schedule sessions around work, caregiving, or travel while keeping therapy consistent and flexible.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Addictions
- ADHD
- Anger management
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Intimacy-related issues
- Self esteem
Therapeutic approaches
- Experience
- 5 years
- Licensed
- California, Oregon
- Languages
- English
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