About Anthony
Anthony Watt is a Licensed Professional Clinical Counselor with eight years of experience. He helps people who are dealing with stress, anxiety, depression, addictions, low self-esteem, and ADHD. He aims to make the first step feel manageable for someone who is worried or uncertain.
He works in a straightforward, respectful way that centers on the person's own story. Anthony treats each person as the expert on their life and focuses on strengths they already have.
Background and approach
Sessions are practical and goal-directed, with room to process difficult feelings when they come up. Anthony uses tools from cognitive behavioral therapy and solution-focused work to help people change unhelpful thoughts and build routines that stick. He also draws on dialectical behavior therapy skills and trauma-focused techniques when emotional regulation or past trauma are in the way of daily life.
Motivational interviewing is used to help people find reasons to change and keep momentum. His background includes eight years of clinical practice in Ohio as an OH LPCC. That experience includes supporting people through grief, life transitions, career stress, and compassion fatigue among other concerns.
He also addresses issues like impulsivity, codependency, loneliness, and challenges related to military service. Anthony offers a calm, direct approach and helps people set small, clear goals. He meets clients where they are and works with them to build practical strategies for coping and growth.
Practical approaches delivered online
Anthony commonly uses cognitive behavioral therapy and dialectical behavior therapy in sessions. Cognitive behavioral therapy focuses on identifying unhelpful thought patterns and testing small behavioral changes to see what helps with anxiety, depression, or concentration problems. Dialectical behavior therapy teaches concrete skills for managing intense emotions, improving distress tolerance, and strengthening interpersonal effectiveness when relationships or regulation are difficult.Finding the right approach is part of the work. Anthony collaborates with each person to choose techniques that match their goals and preferences. He starts with what matters most to the client and adjusts methods over time based on progress and feedback.
Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging to increase flexibility. Video lets people work visually through exercises and skill demonstrations. Phone can be a good choice when bandwidth is limited or for shorter check-ins. Live chat and text-based messaging allow for ongoing check-ins and written skill coaching between sessions. These options help fit therapy into work, family life, or changing schedules while keeping the focus on practical strategies and steady progress.
Questions people ask
What kinds of problems does Anthony address?
What is his therapy style like?
How much clinical experience does he have?
What credential and state licensure does he hold?
Which languages are sessions offered in and can international clients join?
What session formats are available?
How are costs and billing handled?
How do I begin working with him?
What this therapist works with
Most often
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Dependent personality
- Depression
- Emptiness
- Family conflicts
- First responder issues
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Parenting issues
- Prejudice and discrimination
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 8 years
- Licensed
- Ohio
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.