About Annie
Annie Forsyth is a Licensed Clinical Professional Counselor (LCPC) and a Licensed Professional Counselor (LPC) with 21 years of experience. She practices from Montana and offers therapeutic help for common life struggles. Her manner is warm and interactive, and she aims to make the first steps toward change easier for people seeking support.
Annie focuses on everyday problems like anxiety, stress, grief, depression, anger, low self-esteem, and workplace strain. She also helps people navigate relationship and family concerns, coping with life changes, bipolar mood challenges, and ADHD.
Background and approach
She works with issues related to trauma and abuse as well as identity and LGBT concerns. Her style is respectful and nonjudgmental. Sessions are collaborative and practical, with attention to each person's values and goals.
People can expect straightforward conversation and concrete steps they can try between sessions. Annie draws on cognitive-behavioral ideas along with humanistic and solution-focused ways of working. She uses those approaches to help people identify unhelpful patterns, build useful skills, and try small experiments that lead to change.
Her background across many years gives her a wide range of experience to draw from. Therapy is offered by video calls, phone sessions, live chat, or text-based messaging. International clients may work with her in English, and she supports scheduling that fits different routines and time zones.
Approaches and online support that fit your life
CBT ideas help people notice unhelpful thoughts and try new behaviors. This approach is useful for anxiety, low mood, and stress by teaching small, practical skills to change everyday patterns.Humanistic and solution-focused ways of working emphasize what matters to the person and what can be done now. These methods focus on strengths, clear goals, and short-term steps that can build momentum for change in relationships, work, or self-esteem concerns.
Finding the right approach is a collaborative process. The therapist will talk with the client about goals, try an approach, and adjust methods based on how things go. Together they decide what fits the client's needs, preferences, and pace.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video allows face-to-face conversation when visual cues matter. Phone can be a good choice when bandwidth is limited or for a quick check-in. Live chat and messaging work well for shorter exchanges, ongoing support between sessions, or when typing feels easier than talking. These formats make it possible to schedule sessions around work, family, or travel and to connect across different locations.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Body image
- Career difficulties
- Co-morbidity
- Communication problems
- Coping with life changes
- Depression
- Family of origin issues
- Family problems
- Grief
- LGBT
- Mood disorders
- Post-traumatic stress
- Self esteem
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 21 years
- Licensed
- Louisiana, Colorado, Texas, Montana, Alaska, Nevada, Arizona, Oregon
- Languages
- English
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