ADHD Therapist Directory

About Anke

Anke Kalaiah is a Licensed Marriage and Family Therapist (LMFT) based in California who helps people manage stress, anxiety, depression, and ADHD. She speaks English and German and brings 15 years of clinical experience to her work. Her style is direct, practical, and collaborative.

Anke uses a client-centered approach that lets each person set the pace and focus of sessions. She pulls tools from cognitive behavioral therapy to identify thought patterns that feed difficult emotions.

Book with Anke Now

Background and approach

Dialectical behavior therapy skills are taught when people need help with emotion regulation, distress tolerance, and improving interpersonal effectiveness. Clients come to her for a wide range of concerns, including trauma and abuse, relationship and family conflict, parenting difficulties, grief, addiction, and career strain. She also supports people facing identity and intimacy questions, compassion fatigue, and life transitions.

Her background includes work with diverse cultural communities and people who have experienced migration and assimilation challenges. Anke trained in Germany and the United States, earning a bachelors degree in German and social psychology from Ruhr University Bochum and a masters degree in counseling psychology from Santa Clara University.

She received her California LMFT license in 2014 and has built a varied clinical record across settings over the last 15 years. In sessions she focuses on practical skills and clear steps clients can use between meetings. She emphasizes strengths and solutions while also addressing deeper patterns connected to family of origin, attachment, and past trauma.

People work with her to set achievable goals and practice skills that reduce symptoms and improve daily functioning.

Approach and online care that fits your life

Anke draws on client-centered therapy, cognitive behavioral therapy, and dialectical behavior therapy in her online work. Client-centered therapy means sessions follow the client's priorities and pace, focusing on the issues the person feels matter most. Cognitive behavioral therapy looks at how thoughts, feelings, and behaviors interact and gives concrete exercises to change unhelpful patterns. Dialectical behavior therapy emphasizes skills for emotion regulation, distress tolerance, mindfulness, and better communication in relationships.

Finding the right approach is part of the process, and she collaborates with each person to choose methods that match their needs and goals. Together they try strategies, track what helps, and adjust the plan when needed so therapy stays practical and relevant.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face work and skill practice. Phone sessions can be easier when bandwidth is limited or a shorter check-in suits your schedule. Live chat and text-based messaging work well for brief check-ins, homework support, or when written reflection feels more useful. These options make it easier to fit therapy around work, caregiving, and everyday life.
Book with Anke Now

Questions people ask

What concerns does Anke commonly address?
She supports people with stress, anxiety, depression, ADHD, trauma and abuse, relationship and family conflict, parenting and grief among other issues.
What is her general therapy style?
Her work is client-centered and collaborative, with an emphasis on practical skills from CBT and DBT and a solutions-focused lens.
How much clinical experience does she have?
Anke brings 15 years of clinical experience working in a variety of settings with diverse cultural backgrounds.
What credentials and location apply to her practice?
She is a Licensed Marriage and Family Therapist (LMFT) licensed in California.
Which languages are supported in sessions?
Sessions are offered in English and German.
What session formats are available online?
She meets with clients through video calls, phone sessions, live chat, and text-based messaging.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience
15 years
Licensed
California
Languages
English, German

We will earn a commission if you sign up through our link, at no cost to you.