About Angelique
Angelique Lawrence is a licensed marriage and family therapist with two decades of clinical work. She practices from Virginia and brings a calm, interactive style to sessions. Angelique aims to make things straightforward and usable for people feeling stuck or overwhelmed.
She focuses on relationships, parenting, stress and anxiety, ADHD, grief, and recovery from trauma or abuse. She also helps with intimacy concerns, addiction, self-esteem, and life transitions. Her work includes coaching elements for career questions and life purpose discussions.
Background and approach
Angelique blends approaches to fit each person she meets. She uses cognitive and behavioral tools to change unhelpful thoughts and habits. She also draws on emotion-focused methods to improve connection and communication in relationships.
Her background includes long experience as a psychocounselor and life coach, and she has run counseling and community programs aimed at couples and young people. Angelique holds a Licensed Marriage and Family Therapist credential, with licenses in Virginia and New York. Sessions are offered in English and can be scheduled online by following the site’s matching and booking steps.
She works with individuals and partners on practical goals, helping people build clearer routines, steadier communication, and better coping skills.
Using ACT, CBT and Emotion-Focused Work Online
Angelique often uses Acceptance and Commitment Therapy (ACT) to help people clarify values and take gradual action toward them. ACT centers on noticing thoughts and feelings without getting stuck, which can help with anxiety, stress, and life changes.She also uses Cognitive Behavioral Therapy (CBT) to spot and shift unhelpful thinking and routines. CBT is practical and skill-based, useful for anxiety, depression, sleep and focus challenges including ADHD-related struggles. Emotionally-Focused Therapy (EFT) is another tool she brings to couple and relationship work to strengthen emotional bonds and improve communication.
Finding the right approach is a team effort. The therapist will talk about your goals and preferences and try methods that fit your situation. If something isn't helping, she adjusts the plan so sessions stay relevant and useful.
Online therapy offers flexible ways to connect. Video calls let people use visual cues and hold longer sessions. Phone sessions can work when bandwidth is limited or when a shorter check-in is needed. Live chat and text-based messaging are available for brief updates, coaching moments, or when writing feels easier than speaking. These options make it simpler to fit therapy into work, school, and family routines.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- ADHD
- Anger management
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Coaching
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Eating disorders
- Family problems
- Forgiveness
- Grief
- Infidelity
- Intimacy-related issues
- Jealousy
- LGBT
- Life purpose
- Panic disorder and panic attacks
- Parenting issues
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Self esteem
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 20 years
- Licensed
- New York, Virginia
- Languages
- English
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