About Angela
Angela Dungan is a Licensed Professional Counselor (LPC) practicing in Louisiana. She brings five years of clinical experience and a straightforward style that aims to make therapy feel manageable. She focuses on helping people who are handling stress, anxiety, depression, ADHD, and major life changes.
Her approach centers on respectful, sensitive listening. Sessions start with simple, practical conversation about what matters most right now. Goals and steps are shaped to fit each person's day-to-day life rather than a one-size-fits-all plan.
Background and approach
Angela also works with concerns around parenting, self-esteem, relationships, trauma and abuse, and family strain. She addresses specific topics such as communication problems, coping after divorce, and navigating blended family issues. Those conversations are kept direct and goal-oriented so progress can be tracked over time.
She helps people who struggle with feelings like guilt, shame, jealousy, or a lack of purpose. The work may include building new routines, practicing coping skills, or learning ways to communicate more clearly with others. Angela aims to make each step feel achievable.
Therapy with Angela is collaborative. She tailors sessions to the client’s needs and checks in frequently about what is and isn’t working. That steady adjustment helps keep the work focused and practical.
Practical approaches and online sessions that fit your life
Angela uses straightforward, evidence-based techniques to help people manage symptoms and build skills. One approach focuses on teaching concrete coping skills and routines to reduce stress and improve daily functioning; this helps with anxiety, ADHD-related challenges, and low mood by offering repeatable strategies someone can use at home or work.Another approach emphasizes building communication and problem-solving skills. This method helps people address relationship strain, blended family issues, and parenting challenges by practicing clearer ways to express needs and set boundaries.
Choosing the right approach is a team effort. Angela will work with each person to identify goals, try methods that match those goals, and adjust the plan based on what feels useful. That collaborative process makes it easier to find techniques that fit a person’s life and priorities.
Online therapy formats include video calls, phone sessions, live chat, and text-based messaging. Video calls are good for face-to-face conversation and teaching new skills. Phone sessions can be a simpler option when bandwidth is limited. Live chat and text let people check in between sessions or do shorter, focused work when schedules are tight. These options aim to make attending therapy more flexible and practical for everyday life.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Parenting issues
- Self esteem
Also listed
- ADHD
- Antisocial personality
- Avoidant personality
- Blended family issues
- Body image
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Family conflicts
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Intellectual disability
- Jealousy
- Life purpose
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Relationship issues
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Young adult issues
- Experience
- 5 years
- Licensed
- Louisiana
- Languages
- English
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