About Angela
Angela Condit is a licensed clinical social worker with 15 years of experience helping adults manage stress, anxiety, depression, and ADHD. She uses a warm, straightforward manner to help people talk through hard moments and figure out workable next steps. Angela holds a Master of Social Work and practices in Colorado as an LCSW and CSW.
Her work blends practical skills and personal attention. She draws on cognitive behavioral tools to identify unhelpful thinking and on acceptance-based techniques to build tolerance for difficult feelings.
Background and approach
Sessions often include short, actionable strategies people can try between meetings. Angela also uses client-centered principles to make sessions feel collaborative. She listens closely and adjusts pace and goals to match each person's needs.
This helps people who are coping with life changes, grief, or chronic stress feel heard and respected. For more intense emotional regulation or self-harm risk, she incorporates dialectical behavior elements that teach calming and boundary-setting skills. Solution-focused steps are used when people want faster progress on a specific problem, like sleep or impulsivity.
Her additional areas of focus include caregiver stress, chronic illness and pain, codependency, and issues that come up around aging and end-of-life care. Angela aims to help people move from feeling stuck to having clear tools and a plan. People who choose to work with her can expect plain language, concrete exercises, and steady support while they practice new ways of coping.
Approaches that guide online sessions
Acceptance and Commitment Therapy (ACT) focuses on helping people notice difficult thoughts and feelings without getting stuck in them, then move toward what matters in their lives. It can be useful for chronic worry, grief, and the frustration that comes with ADHD. Cognitive Behavioral Therapy (CBT) teaches practical skills to change thinking patterns and behaviors; it is often used for anxiety, depression, sleep problems, and impulsivity. Dialectical Behavior Therapy (DBT) offers concrete tools for emotional regulation, distress tolerance, and setting boundaries; these skills help when strong emotions or impulsive behavior get in the way of daily life.Finding the right approach is part of the work. The therapist will collaborate with each person to choose and adapt methods that match their goals, needs, and preferences. That may mean mixing ACT with CBT techniques, emphasizing skills practice, or pacing sessions to fit how someone responds.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video lets people use face-to-face interaction for deeper work, phone calls are useful when bandwidth is limited, and messaging can support quick check-ins or ongoing skill practice. These options help fit therapy into busy schedules and different life situations.
Questions people ask
What concerns does Angela commonly address?
What is her general therapy style?
How much clinical experience does she have?
What credentials and location are listed?
Which languages are supported and can she see international clients?
What session formats are available?
How is cost handled for therapy?
What are the steps to get started?
What this therapist works with
Most often
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Avoidant personality
- Bipolar disorder
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Coping with life changes
- Dependent personality
- Divorce and separation
- Domestic violence
- Family conflicts
- Family of origin issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Colorado, Wyoming, Texas
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.