About Andrew
Dr. Andrew Walker is a psychologist with five years of clinical experience. He provides psychotherapy and assessment for people dealing with ADHD, anxiety, depression, and major life transitions.
He aims to make appointments straightforward and useful for busy lives. He uses practical, evidence-based tools to help people manage daily challenges. Cognitive behavioral strategies are often part of the work, focused on skills you can try between sessions.
He also offers time for deeper personal exploration when that fits the person's goals.
Background and approach
Dr. Walker has a background in neuropsychology and integrates scientific findings into treatment planning. That background informs how he conceptualizes attention differences and related concerns.
He explains assessment results in plain language and connects them to practical next steps. Sessions are shaped around each person's needs and preferences. Some people arrive wanting concrete strategies for focus and organization.
Others want to understand long-standing patterns and meaning in their lives. Either way, sessions aim to be collaborative and goal-focused. He practices in Massachusetts and conducts sessions in English.
People come for help with stress, self-esteem, grief, work transitions, addictions, relationships, and coaching around career decisions. The format of care can be adapted to what fits a client's schedule and life.
Approaches and online options for practical change
Dr. Walker commonly uses cognitive behavioral techniques to help people identify unhelpful thoughts and try different behaviors. These are hands-on skills that address daily problems like procrastination, worry, low mood, and organization. He also draws on depth-oriented ideas that encourage reflection on personal meaning and long-term patterns, which can help when people want to understand why they repeat certain habits.Choosing the right approach is a collaborative process. He works with each person to match techniques to their goals and preferences rather than imposing a single method. Together they review what's helping, adjust plans, and set short-term tasks that fit the person's life.
Online therapy offers flexible ways to work. Video calls allow face-to-face conversation and visual cues, phone sessions can fit into a work break or use lower bandwidth, live chat is useful for brief check-ins, and text-based messaging supports ongoing goals and quick questions between sessions. These options make it possible to continue consistent work without long commutes and to pick the format that best suits each week's needs.
Questions people ask
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What this therapist works with
Most often
Also listed
- Addictions
- ADHD
- Career difficulties
- Coaching
- Coping with life changes
- Grief
- Relationship issues
- Experience
- 5 years
- Licensed
- Massachusetts
- Languages
- English
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