About Alicia
Alicia Kuehn is a Licensed Professional Counselor (LPC) in Colorado who helps people facing stress, anxiety, relationship strain, grief, career uncertainty, and ADHD-related challenges. She writes and talks in a straightforward way and aims to make conversations feel manageable even when emotions are big. Alicia listens without judgment and focuses on practical next steps that fit daily life.
She uses a client-centered style that puts the person's goals first. That means sessions start with what matters most to the individual and move at a comfortable pace.
Background and approach
Alicia also draws on cognitive behavioral ideas to help notice unhelpful thoughts and build different habits over time. Alicia spent five years working as a school counselor after earning a Master of Arts degree in School Counseling from the University of Northern Colorado. That background shaped her ability to break down problems into clear, doable steps and to support people through transitions.
In sessions she combines narrative and solution-focused techniques to help people rewrite stressful stories and try small experiments that can make a real difference. Conversations are collaborative - the person and Alicia decide which strategies to try and how to adjust them. Her approach is practical and steady.
She helps people find balance, name what matters, and build routines that support long-term change. Alicia aims to leave people with tools they can use between sessions as they move toward clearer purpose and calmer days.
Therapeutic approaches and how they work online
Client-centered therapy centers conversations on the person's priorities and pace, helping people clarify goals and choose strategies that fit their life. This approach is useful for exploring relationship stress, career choices, grief, and daily struggles like ADHD-related organization. Cognitive behavioral therapy (CBT) focuses on noticing patterns in thoughts and behaviors and practicing small changes to reduce anxiety or improve routines. CBT works well for stress, anxiety, and building new habits in day-to-day life. Narrative therapy helps people reframe personal stories and separate themselves from unhelpful labels, which can ease feelings of shame, guilt, or isolation.Choosing the right mix of methods is part of the process. The therapist will work collaboratively to decide which approaches fit a client's goals and preferences, and will adjust plans as needs change. That way the work stays practical and grounded in what actually helps.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation for in-depth work, phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera, and chat or text-based messaging can help with quick check-ins or ongoing coaching between meetings. These options make it easier to fit sessions around school, work, and family life.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Abandonment
- ADHD
- Anger management
- Body image
- Career difficulties
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Money and financial issues
- Narcissism
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Colorado
- Languages
- English
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