About Alicia
Alicia Elliott is a Licensed Professional Counselor (LPC) practicing in Wisconsin. She brings four years of clinical experience and focuses on helping people who feel overwhelmed by stress, anxiety, depression, or life changes. Alicia works with adults facing relationship strains, parenting challenges, ADHD-related concerns, and issues with self-esteem and confidence.
She aims to make the first steps feel manageable. Sessions are conversational and direct. Alicia creates space for people to talk through their thoughts and feelings without judgment and helps them set clear, realistic goals.
Background and approach
Her approach blends practical tools and personal reflection. She uses elements of cognitive behavioral work to notice and change unhelpful thinking patterns. Mindfulness techniques are offered to help with grounding and attention during stressful moments.
Alicia also draws on client-centered methods to keep each person’s priorities central, and motivational interviewing to support changes the client wants to make. Solution-focused strategies are used when people want concrete steps and faster progress toward specific problems. People who choose Alicia often want a straightforward, supportive therapist who listens and offers tools they can use between sessions.
Her style is collaborative, down-to-earth, and goal oriented, with an emphasis on practical changes that fit everyday life.
How Alicia’s approaches work online
Alicia uses cognitive behavioral techniques to help clients notice patterns of thinking that worsen stress or anxiety and to try small behavior changes that can improve daily functioning. She also offers mindfulness practices to help with focus, grounding, and managing strong emotions in the moment.Picking the right approach is part of the work together. Alicia treats therapy as a collaboration and will help you decide which methods fit your goals and situation. She checks in regularly and adapts strategies based on what helps most.
Online sessions are offered by video call, phone, live chat, or text-based messaging. Video calls let you see nonverbal cues and support deeper conversation. Phone sessions can be easier when bandwidth or camera use is a problem. Live chat and text messaging are useful for brief check-ins, homework support, or when a shorter format fits a busy day. These remote options aim to make therapy more flexible and easier to fit into real life.
Questions people ask
What kinds of concerns does Alicia help with?
What is her therapeutic style?
How much clinical experience does she have?
What are her credentials and where is she located?
Which languages are available for sessions?
Can clients outside the United States work with her?
What session formats does she offer?
How do I begin working with her and what does it cost?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Eating disorders
- Family problems
- Fertility issues
- First responder issues
- Intellectual disability
- Intimacy-related issues
- Money and financial issues
- Paranoia
- Parenting issues
- Phobias
- Postpartum depression
- Pregnancy and childbirth
- Self esteem
- Self-love
- Workplace issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Wisconsin
- Languages
- English
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