About Alicia
Alicia Clement is a Licensed Professional Counselor who helps people manage stress, anxiety, depression and ADHD. She speaks plainly and focuses on practical steps clients can use right away. Alicia aims to make therapy feel doable, not overwhelming, for people navigating life changes.
She uses straightforward coping strategies to help people handle strong emotions and daily challenges. Sessions include problem-solving, decision-making practice, and plans to change unhelpful thoughts and behaviors.
Background and approach
Alicia emphasizes skills that can be tried between meetings so progress carries into everyday life. Before her current work she spent over ten years in secondary schools as a counselor and academic behavior interventionist. That background shaped how she approaches school-related stress, career choices, and behavior concerns.
Alicia also holds a Master of Arts in Counseling Education and a Bachelor of Science in Psychology, and she practices in Michigan as an LPC. Alicia draws on therapy methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and mindfulness to offer practical tools.
She blends those methods with motivational interviewing and solution-focused work when clients want to set clear goals and move forward quickly. In sessions she listens for what matters most to each person, then builds steps that fit their daily life. The tone is collaborative and straightforward, with a focus on small changes that add up.
People who want clear strategies and steady support often find this approach helpful.
Approaches that guide online work
Alicia commonly uses Acceptance and Commitment Therapy to help people clarify their values and take small actions toward what matters, even when difficult thoughts or feelings show up. She also uses Cognitive Behavioral Therapy to identify patterns of thinking that worsen mood and to practice new, more helpful behaviors.Finding the right approach is part of the work together. She will talk with each person about goals, preferences, and what has or hasn’t helped before, then choose methods that fit. The plan can change as progress is made so the approach stays useful and relevant.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video is often used for full sessions and face-to-face conversation, phone can be a good option when bandwidth is limited or for brief check-ins, and messaging or live chat lets people share updates or get short support between meetings. These options help fit counseling into work, school, or caregiving schedules and make it easier to keep consistent momentum.
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- ADHD
- Anger management
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Divorce and separation
- Eating disorders
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Michigan
- Languages
- English
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