About Alice
Alice Fry is a Licensed Professional Counselor (LPC) based in Georgia who focuses on practical, person-centered care. She uses straightforward talk and active listening to help people facing stress, anxiety, depression, parenting challenges, relationship strain, grief, anger, trauma and ADHD. Her style is warm and respectful, aimed at making families and individuals feel heard and understood.
Alice draws on three years of documented LPC practice to shape brief, goal-focused work.
Background and approach
She combines client-centered conversations with cognitive behavior techniques to target unhelpful thinking and build new coping skills. Mindfulness practices are used when people want tools for staying calm in the moment. Sessions often focus on small, manageable steps.
Alice helps clients set realistic goals, test what works, and adjust plans as needed. She uses solution-focused ideas to highlight strengths and find practical next steps between sessions. Her approach is collaborative.
Clients can expect clear explanations of suggested techniques and chances to choose what fits their life. The tone is direct but compassionate, with an emphasis on skills that can be used right away. Alice offers sessions in English and meets with clients from within Georgia.
Therapy is available through video calls, phone sessions, live chat, or text-based messaging so people can pick formats that fit their routines. To begin, users follow the platform’s Start Therapy flow and schedule according to the therapist’s availability.
How these approaches work online
Alice uses client-centered therapy to build a respectful, listening-first relationship. That approach focuses on understanding each person’s experience and letting the client guide what matters most. It helps when someone needs a calm, accepting space to talk through hard choices.Cognitive Behavioral Therapy, or CBT, targets the thoughts and behaviors that keep problems going. Online CBT sessions involve identifying patterns, trying small experiments between sessions, and practicing new skills to reduce anxiety or low mood. Mindfulness therapy teaches short, simple practices to notice the present moment and reduce reactivity, useful for stress, anger, and attention challenges.
Choosing the right approach is part of the work. The therapist will discuss options, try techniques together, and adjust plans based on what feels helpful. That collaborative process helps match tools to goals and day-to-day life.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video works well for deeper conversations and skill practice. Phone sessions are helpful when bandwidth is limited or when clients prefer not to be on camera. Live chat or text messaging can be a low-friction way to check in, do quick coaching, or keep momentum between longer sessions. These options make therapy more flexible and easier to fit into busy schedules.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Parenting issues
- Self esteem
Also listed
- ADHD
- Anger management
- Coping with life changes
- Depression
- Family conflicts
- Grief
- LGBT
- Relationship issues
- Trauma and abuse
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Georgia
- Languages
- English
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