About Alexandria
Alexandria Harville is a Licensed Professional Counselor (LPC) practicing in Texas. She brings nine years of clinical experience and a calm, straightforward approach to therapy. Parents and adults often find her easy to talk with and practical when solving day-to-day problems.
She has spent time working with diverse populations, including people with ADHD, substance use concerns, depression, anxiety, and autism spectrum differences. Much of her work has been with adolescents and college-age clients and with people navigating addiction.
Background and approach
Alexandria combines that background with a client-centered style to shape each session around the person in front of her. Her sessions start by listening closely to how a person sees themselves and their situation. From there she uses a mix of strategies to address symptoms, improve coping, and build clearer communication.
She keeps explanations plain and focuses on small, doable steps that can fit into a busy life. Alexandria also draws on mindfulness and cognitive methods when helpful. She uses motivational interviewing techniques to support change and acceptance-based ideas to clarify values and goals.
Sessions are tailored to the individual's needs rather than following a fixed script. She welcomes people who are ready to meet halfway and work toward achievable goals. Her practice aims to help clients reduce overwhelm, strengthen daily routines, and make steady progress toward the life they want.
How therapy approaches adapt to online care
Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking small actions that matter. It helps people who feel stuck or overwhelmed reconnect with what matters most and build manageable routines.Cognitive Behavioral Therapy (CBT) looks at unhelpful thinking and behavior patterns and replaces them with practical alternatives. It is useful for anxiety, depression, and many everyday problems where thoughts fuel distress.
Client-centered work emphasizes empathetic listening and meeting people where they are. The therapist follows the client's lead and tailors techniques to fit each person's pace and priorities.
Finding the right approach is a team effort. The therapist will work collaboratively to choose methods that match the client's goals, preferences, and comfort with online formats. Adjustments are made over time based on what helps most.
Online sessions offer real flexibility. Video calls allow face-to-face conversation when visual connection helps. Phone sessions can be easier when bandwidth is limited or to fit a shorter check-in. Live chat and text messaging give a way to stay connected between sessions or for people who prefer writing over speaking. These options make it easier to fit consistent care into school, work, or busy family schedules.
Questions people ask
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What this therapist works with
Most often
Also listed
- ADHD
- Anger management
- Autism and Asperger Syndrome
- Bipolar disorder
- Career difficulties
- Co-morbidity
- Coaching
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Divorce and separation
- Drug and alcohol addiction
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- LGBT
- Life purpose
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Young adult issues
Therapeutic approaches
- Experience
- 9 years
- Licensed
- Texas
- Languages
- English
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