About Adhanet
Adhanet Zereabruk is a Licensed Professional Counselor (LPC) based in Georgia who helps people manage stress, anxiety, depression, grief, trauma, parenting strain, and ADHD. She speaks English and Tigrinya and brings 14 years of clinical experience to conversations about everyday challenges. She keeps sessions collaborative and straightforward.
She listens first, then helps clients name what feels most urgent. Practical tools are offered, such as ways to manage overwhelming thoughts and steps for handling conflicts at home.
Background and approach
Her work draws on Client-Centered approaches, Cognitive Behavioral Therapy, Existential ideas, Mindfulness, and Narrative methods. In practice that means exploring personal stories, noticing patterns of thought and behavior, and trying small experiments between sessions to see what helps. Adhanet’s own life experience influences her style.
She is a mother and has navigated family trauma and parenting a child with special needs. That perspective shapes how she talks about caregiver stress, family strain, and the hard work of balancing roles. Outside of therapy she volunteers, hikes, gardens, and enjoys Afro-Zumba with her family.
She emphasizes a nonjudgmental tone in sessions and focuses on helping people gain insight, reduce shame, and find workable next steps for change.
Approaches that translate well to online care
Client-Centered Therapy focuses on listening and understanding a person's experience, helping them feel heard and supported while they figure out their own solutions. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and uses short practical exercises to change unhelpful patterns; it can be useful for anxiety, depression, and ADHD-related challenges. Narrative Therapy helps people separate themselves from problem stories and rewrite how they see difficult events or roles.Finding the right approach is a team effort. The therapist will talk with each person about their goals, preferences, and what feels most comfortable, then try methods that match those needs. Adjustments are made as the work progresses so the plan stays practical and relevant.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is helpful for deeper conversation and eye contact, phone calls can be easier when bandwidth is limited, and messaging or chat works well for brief check-ins or when a written record of ideas is useful. These options make it easier to fit therapy into busy days and to keep momentum between sessions.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- ADHD
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Cancer
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Immigration issues
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Women's issues
Therapeutic approaches
- Experience
- 14 years
- Licensed
- Georgia
- Languages
- English, Tigrinya
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