About Adam

Adam “Brent” Stamey is a Licensed Mental Health Counselor with 14 years of experience. He practices from Florida and focuses on helping people who feel stuck by pain, loss, or patterns that keep repeating. Brent aims to help clients become more comfortable with themselves and the feelings they carry so they can move forward in life.

He draws on Cognitive Behavioral Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy to shape sessions.

Background and approach

Brent adapts his approach to the person in front of him rather than using a single method for everyone. In practice that means identifying a few clear goals and testing what works week to week. Brent has worked in residential and outpatient settings, independent practice, and educational programs since 2005.

That background includes work with people facing addiction, trauma and abuse, mood problems, and grief. He brings that range into brief problem-solving and longer work when needed. Sessions often include concrete tools for managing anxiety, impulsivity, or low mood.

Brent also helps people who struggle with relationship patterns, family of origin issues, fatherhood concerns, or the stresses of parenting. He speaks plainly and focuses on steps clients can use between sessions. Clients can expect a direct, compassionate style that weaves practical counseling with the client’s values and worldview.

Brent works with adults dealing with life transitions, substance concerns, trauma, ADHD, and related mood and behavioral issues.

Therapeutic approaches for online care

Brent commonly uses Cognitive Behavioral Therapy and Trauma-Focused Therapy to guide online sessions. Cognitive Behavioral Therapy helps people notice unhelpful thoughts and test new behaviors; it is useful for anxiety, depression, impulsivity, and some ADHD-related struggles. Trauma-Focused Therapy addresses the effects of past trauma by working through upsetting memories and building ways to manage strong reactions.

Choosing the right approach is part of the work together. Brent will collaborate with each person to decide which methods fit their goals, values, and daily life. That might mean brief solution-focused steps at first, then deeper trauma work later if needed.

Online therapy offers several practical benefits for people seeking help. Video calls let the therapist and client work face-to-face when schedules or travel make in-person visits hard. Phone sessions can be a good low-bandwidth option or a quicker way to check in. Live chat or text-based messaging supports shorter, frequent exchanges and can help keep momentum between longer sessions. Together these formats provide flexibility so therapy can fit into work, parenting, or other responsibilities.

Questions people ask

What concerns does Brent commonly address?
He works with issues such as addictions, trauma and abuse, grief, anxiety, depression, ADHD, relationship and family problems, eating issues, anger, and coping with life changes.
What is Brent's therapy style like?
He uses a practical, goal-oriented style that blends Cognitive Behavioral Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy to fit each person's needs.
What experience does he bring to sessions?
Brent has worked in mental health since 2005 across residential, outpatient, independent practice, and educational settings, and has 14 years of post-qualification experience as an LMHC.
What are his credentials and location?
He is a Licensed Mental Health Counselor (LMHC) licensed in Florida and practices from that state.
Which languages are supported for therapy?
Sessions are offered in English, and he accepts international clients.
What session formats are offered?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging according to client preference.
How does billing and cost work?
Costs vary with location and therapist availability and use a subscription model that can be canceled at any time.
How do I begin working with Brent?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

What this therapist works with

Most often

Experience
14 years
Licensed
Florida
Languages
English

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